原文章由 小巫女女 於 07-10-3 16:46 發表 
好多謝你地既鼓勵呀:-( !靖嵐媽咪,我已經好努力餵,但係只係夜晚會有少少谷既感覺,其餘時間係一d都冇谷,而且佢每次食都食晒兩邊,食完都仲係喊,所以唯有補奶粉囉~:cry: 不過今日佢返健康院磅重,已經由出世(9月11日)既2.89kg,到今日 ...
小巫女女,
If you want to have more milk, the only way is to nurse more, pump more. If your baby is still hungry after having each side 1 time, try to offer 2 times then. Or, pump after your nurse him. It may increase milk supply. Milk supply is decided by demand. If your baby demand more, let him latch on longer and your body will produce more. In the first 1-2 weeks, I still have to supplement with formula plus my nipples were so sore. Afterwards, I try to nurse my daughter until she's full. Now, most of the times, she can eat enough from my breasts already. Plus, I pump when she's still sleeping. Now, my breasts will be so engorged and painful. I need to pump no matter what. This morning, I need to pump and I got 4 oz of milk. I did not empty my breasts because I know that she'll wake up soon. Not more than 1.5 hour, she woke up and I still had enough milk to feed her. So, the key is nurse or pump more frequent. Keep up your work and you will see the result later. Add oil lar!!!
花旗太太生活在花旗國,留意時差,你問我未必即時答到。