bibi808 寫道:
[quote]
jandt818 寫道:
planet & bikram : ok 啦
^O^ 寫道:
jandt
lunch time上yoga係趕d,但我唔覺上左仲衰過唔上喎.集唔集中到係睇自己囉.我琴日上prof既hatha都可以集中到,佢叫close eyes我就close, open就open.
jandt818 寫道:
我諗你係鐘意"運動" 而唔係"瑜伽"
瑜伽最基本兩大訓練 :集中力和.....”耐忍力”
rabbit 寫道:
jandt
but his super fans are all very powerful & outstanding...!
re : dance or power last night
I like both too! but it's really not easy to pick which one.... considered & considered... finally picked dance... haha... maybe next Fri, try power again but I've to sacrifice dance lu..
有史以黎最tough 架!