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大宅

積分: 2679


1561#
發表於 07-2-26 18:32 |只看該作者

RE: yoga attendance

just knew that i would have to work on this sat... :-( :-( :-( i can't go to hk again la!! :-( :-( :-(


洋房

積分: 207


1562#
發表於 07-2-26 18:37 |只看該作者

RE: yoga attendance

pluie,

Sat7:30-9:30, Sun 11:30-1:30

我上年11月先結。其實我係個遇到咩人就會變唔同性格的人,咁我老公細過我,而我本身獨立性較強,所以未一齊住咪好啲lor,咁一齊之後好多生活問題,甚至揾工問題我都要比啲意見,我就會覺得好辛苦.份工已經要係咁,返到屋企我唔想咁lor


大宅

積分: 1948


1563#
發表於 07-2-26 21:37 |只看該作者

RE: yoga attendance

olivia
e?唔通你係做counseling
better a witty fool than a foolish wit


大宅

積分: 1948


1564#
發表於 07-2-26 21:40 |只看該作者

RE: yoga attendance

pluie 寫道:
just knew that i would have to work on this sat... :-( :-( :-( i can't go to hk again la!! :-( :-( :-(


呢個就係你咀咒我

better a witty fool than a foolish wit


洋房

積分: 207


1565#
發表於 07-2-26 23:07 |只看該作者

RE: yoga attendance

bibi,

咁又係,可以比到愛係一種幸福. 等我睇多啲靜思語提醒吓自己先.

唔知你地有無啲中文網頁係有關瑜伽既呼吸式子介紹、示範及好處的網址或書介紹呢? 如果無中文英文都可以


大宅

積分: 2679


1566#
發表於 07-2-26 23:07 |只看該作者

RE: yoga attendance

olivia,

咁又係既... 返工時都想嘔血, 返到屋企真係想relax 下, 唔好咁多野煩. 唯有就係唔好睇得咁negative, 咁你老公問你意見, 即係respect 你嘛. 咁放工後你同你老公會唔會好少時間一齊出去玩下咁架?

我見到下星期六 (3/10) prof 7-8pm 都有一堂hatha, 所以我先奇怪個workshop 係幾點上.

我或者改星期五返香港 (3/2), 你會唔會果晚上堂呀?


洋房

積分: 207


1567#
發表於 07-2-26 23:36 |只看該作者

RE: yoga attendance

pluie,

放左工我好少出街。因為要儲錢讀書,唔想浪費咁多錢,所以盡量少出街。我以前時間表好full架,全部都係我啲hobbie class ,但依家只有讀書,又難喎,好辛苦. 同事都話我唔應該將結婚同讀書係同一年度做。


我估佢個時間表未更新,跟住係counter話會除消.
我逢星期五晚都要返學>< 頂多都係上到9點幾個堂。
咁下星期三master 個堂你又會唔會上,好relax架


大宅

積分: 2679


1568#
發表於 07-2-27 00:04 |只看該作者

RE: yoga attendance

olivia,

你返學又讀d 咩呀? 同工作有冇關? 咁你以前仲有咩hobby class 呀? 讀書係辛苦架啦, 但過左幾年, 讀完就係一生受用, 咁捱果幾年都抵既.

黎緊星期五prof 堂hatha 係9pm 喎. 唔係九點幾.

如果我會上workshop, 咁上workshop 果排既星期三我就唔會返香港架啦. 我都冇咁多錢一個星期返香港兩次. :-( 我成日想試master 堂body work, 但一直都冇機會


洋房

積分: 207


1569#
發表於 07-2-27 00:42 |只看該作者

RE: yoga attendance

pluie ,

我讀緊文化研究(半社會學+半哲學)同工作都有啲關係既,不過好肯定係讀完唔會有咩美好前景,因為都幾徧門。我以前會學陶瓷,拍攝咁。 好快,捱到出年4月就畢業~

he...其實我都好想上呢堂,不過我要考慮係我身體狀況(本來想上星期四,但要開會,個天都係要我休息)不過我上既成數好高,但又係要睇我個miss講到幾點落堂,然後即走. 又係好趕架

下星期三workshop未開始,星期三個個係kryoga nidhi.好輕鬆既動作同埋有呼吸架. bodywork好好玩架.不過呢排少左


子爵府

積分: 10471


1570#
發表於 07-2-27 09:05 |只看該作者

RE: yoga attendance

jandt
re : hare krishna
do you want to have a copy?


大宅

積分: 2679


1571#
發表於 07-2-27 09:38 |只看該作者

RE: yoga attendance

olivia,

咁岩既, 我以前都有學陶瓷, 不過學左一年咋... 同埋我冇天份, d 作品好肉酸, 一係就比人話似尿壺, 一係就話似男人個生殖器官! 仲要燒出黎係裂左... :-x

你真係身體 ok 先好去上堂. 我地日後大把一齊上堂既機會. 你又響邊區返學呀?

雖然下個星期三未開始workshop, 但下星期六就係丫嘛, 我一個星期頂多返一次香港架咋. bodywork 你係咪同你朋友一齊上? 定係去到class 先搵partner?

rabbit,

你首歌係mp3 定係CD ? 如果係mp3, 腥埋比我啦唔該!!

pls check pm


大宅

積分: 3199


1572#
發表於 07-2-27 09:46 |只看該作者

RE: yoga attendance

rabbit 寫道:
jandt
re : hare krishna
I got it la... do you want to have a copy?


rabbit
wow..... efficiency....my pleasure, how large is it ? would it be able to send to my gmail account ?

last night, i went to meditation and yoga nidra, full class at 17/F., lots of first time new comers, i got a very very good deep sleep last night

Pluie
re : Yoga Nidhi (next Wed)
highly recommended part of it is yoga nidra and part of it is closed eyes of very slow sun salutation, I built up a lot of confident and balance technique since last time, I do sun salutation with closed eyes afterwards and feel much easier to concentrate on yourself, the minds won't go to others, try it, try it


子爵府

積分: 10471


1573#
發表於 07-2-27 09:54 |只看該作者

RE: yoga attendance

jandt, pluie
re : songs
I'll rip to MP3.

pluie
not yet to buy.


大宅

積分: 2679


1574#
發表於 07-2-27 10:24 |只看該作者

RE: yoga attendance

jandt,

closed eyes sun salutation, 做做下會唔會去左第二張mat? 我諗我會架.

你尋日上果隻meditation 又同我地上次一齊上果隻有咩唔同? 多左d 咩呀?

rabbit,

thanks! 我尋日都係冇做headstand... 你呢?


子爵府

積分: 10471


1575#
發表於 07-2-27 10:25 |只看該作者

RE: yoga attendance

pluie
hehe... no ar... lazy & tired, as when I reached home, already 9.15pm, then dinner & took a bath.. slept at 10.45pm.
pluie 寫道:
rabbit,

thanks! 我尋日都係冇做headstand... 你呢?


子爵府

積分: 10471


1576#
發表於 07-2-27 11:11 |只看該作者

RE: yoga attendance

jandt, pluie
re : song
sent, pls check.


大宅

積分: 3199


1577#
發表於 07-2-27 12:16 |只看該作者

RE: yoga attendance

pluie 寫道:
jandt,

closed eyes sun salutation, 做做下會唔會去左第二張mat? 我諗我會架.

你尋日上果隻meditation 又同我地上次一齊上果隻有咩唔同? 多左d 咩呀?


PLUIE
做得好慢好慢架, 基本上和open eye 做係一樣的, 佢講乜你做乜, 你有信心就做到架啦, 呢個係治本, build up 左呢個本, 對 improve strength & flexibility 就唔會事倍功半...

上次係全堂 meditation, 呢堂係半堂 meditation, 半堂 yoga nidra (yogi sleep), 佢會講你身體既部份, e.g. right thumb, right knee, 你就諗一下果度, 深度放鬆, 就係咁簡單


大宅

積分: 3199


1578#
發表於 07-2-27 12:17 |只看該作者

RE: yoga attendance

rabbit 寫道:
jandt, pluie
re : song
sent, pls check.


thank you very much


子爵府

積分: 10471


1579#
發表於 07-2-27 13:04 |只看該作者

RE: yoga attendance

jandt, pluie
I sent you 1 more version.


大宅

積分: 2679


1580#
發表於 07-2-27 15:05 |只看該作者

RE: yoga attendance

rabbit,

thanks! 呢d 歌係咪就係星期日果堂唱架?

pls check pm again. thanks

jandt,

我未試過closed eyes 做sun salutation. 等我今晚試下, 睇下會唔會撞埋衣櫃度. :-x

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