婦女醫護

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民房

積分: 61


141#
發表於 07-2-1 19:18 |只看該作者

Re: 我有驚恐症

我都懷疑自己有驚恐症, 困擾我很久. 我一唔舒服就懷疑自己有絕症. 但睇過醫生話無事. 好似我而家成日個右上腹隱隱痛, 但check晒&驗血都話無事, 以前都試過, 但都check過無同事, 已經困擾我成5年, 但一去旅遊或shopping就唔再痛, but靜下來後再唔舒服....

唔知你地有無同我一樣問題? :cry:


複式洋房

積分: 133


142#
發表於 07-2-2 09:39 |只看該作者

Re: 我有驚恐症

Hi omchung

Thank you for your PM
請問是否每天都要去看還是幾天看一次 ?
每劑藥多少錢 ?


大宅

積分: 1229


143#
發表於 07-2-2 23:56 |只看該作者

Re: 我有驚恐症

henrylee 寫道:
可否比個中醫地址及電話我,我真的有需要,因這個病我已有4年以上 (我的e-mail : [email protected])


pls check pm.


大宅

積分: 1229


144#
發表於 07-2-2 23:58 |只看該作者

Re: 我有驚恐症

hiphop_yip 寫道:
我都懷疑自己有驚恐症, 困擾我很久. 我一唔舒服就懷疑自己有絕症. 但睇過醫生話無事. 好似我而家成日個右上腹隱隱痛, 但check晒&驗血都話無事, 以前都試過, 但都check過無同事, 已經困擾我成5年, 但一去旅遊或shopping就唔再痛, but靜下來後再唔舒服....

唔知你地有無同我一樣問題? :cry:


我同你樣,之前唔知係呢個病,去o左做body check,同埋照胃鏡及超聲波,後尾先知原來我係因呢個病先搞到唔舒服,而家食o左三個星期中藥已經冇咩事了,不過,都係要睇食埋最後呢幾包藥後仲會唔會番發先知係咪真係斷到尾。

但你有冇照過超聲波(肝、膽位置)?


大宅

積分: 1229


145#
發表於 07-2-3 00:05 |只看該作者

Re: 我有驚恐症

kevinivan 寫道:
Hi omchung

Thank you for your PM
請問是否每天都要去看還是幾天看一次 ?
每劑藥多少錢 ?


唔洗客氣。我都比呢個病困擾o左我半年,而家真係可以話好得九九十十了。我都明白呢個病有幾咁痛苦,我成日都問自己,點解人地可以生活得咁自在,而我唔得o既,唉..真係有苦自己知。(sorry,突然有點感觸,所以講多o左。)

呢個中醫師通常一開開6包藥比人的,食完藥再去睇,佢會再睇下有冇需要加減藥方。(但記得要預早book定)

至於價錢就診金連6包藥約$400-500左右,視乎用乜藥而定價錢。


民房

積分: 61


146#
發表於 07-2-3 12:21 |只看該作者

Re: 我有驚恐症

其實我早在6年前有呢個問題, 次次都係年尾呢d時間發生. 係04年我唔舒服到入醫院check(抽血&超聲波), 但完全正常, 醫生話我精神緊張, 太過留意個部位而產生呢d反應. 我當時唔信太care個部位會引起痛, 所以睇過幾個醫生, but佢地個個最後話我有情緒病&疑病症. 但我無正視同去醫呢個病, 因為我覺得佢地check唔清楚, or我有一d隱病佢地check唔到.

我係每次年尾都驚幾時會發作, oh...點知真係, 我而家日日都想佢幾時先唔痛...but每次越想越驚越痛. 我只係sleeping時唔痛. 上年同剛剛驗血(肝功能)話我正常, 但無做超聲波. 我個醫生話肝有事係唔會痛, 而且我行得走得食得, report又正常. 點會生cancer, 有情緒病就真.

你可否pm中醫給我?


大宅

積分: 1229


147#
發表於 07-2-3 22:05 |只看該作者

Re: 我有驚恐症

hiphop_yip,
其實我之前做超聲波檢查時發現我個膽生息肉,由於粒息肉近出口位置,如果粒息肉變大,醫生話我好容易會膽管閉塞,而膽管閉塞會引致胃及腹部位置或附近痛。

所以我先問你有冇照過超聲波,因為如果你個情況同我一樣,驗血係唔會check 得到的,我都係照超聲波先知的。

又或者你真係疑似症,所以會產生咁o既問題。
我已經pm o左中醫o既資料比你了。pls check!


民房

積分: 61


148#
發表於 07-2-4 09:47 |只看該作者

Re: 我有驚恐症

omchung, thank you你資料.

其實問題係我不時痛已有6年, 每年大約12or1月份才痛. 我最痛係04年, 已經超左無野. 我昨天同朋友聚會, 佢地不斷開解我, 唔知係唔係突然想通左, 加上佢送左本見焦拆焦書比我, touch wood~~~我已經無再痛. 佢強烈要我去睇精神科醫生, 比左20個list我, 不過我幾怕食西藥. 所以我想晌你食係咩中藥? 個醫師nice 唔nice呀?


大宅

積分: 1229


149#
發表於 07-2-4 23:51 |只看該作者

Re: 我有驚恐症

hiphop_yip 寫道:
omchung, thank you你資料.

其實問題係我不時痛已有6年, 每年大約12or1月份才痛. 我最痛係04年, 已經超左無野. 我昨天同朋友聚會, 佢地不斷開解我, 唔知係唔係突然想通左, 加上佢送左本見焦拆焦書比我, touch wood~~~我已經無再痛. 佢強烈要我去睇精神科醫生, 比左20個list我, 不過我幾怕食西藥. 所以我想晌你食係咩中藥? 個醫師nice 唔nice呀?


我都有睇過呢本書,裡面都有講好多關於驚恐症o既case。
我食緊咩中藥呀?我都唔知喎!因為佢寫o個張藥方,我都唔係好睇得明。個醫師好nice,成日話我咁後生做家庭主婦,仲叫我等個仔讀書後就要出番o黎做o野,如果唔係,個人好容易癲喎!


大宅

積分: 2843


150#
發表於 07-2-8 17:56 |只看該作者

Re: 我有驚恐症

我又係時常怕自己有絶x,自個仔出生後,我就會想佢咁細,我有咩事唔知點算,早幾個月我老公做完甲狀腺手術,我就成日照下自己條頸,我想問我咁算唔算有驚恐症


大宅

積分: 2843


151#
發表於 07-2-8 17:59 |只看該作者

Re: 我有驚恐症

又或者我係full time ma,所以生活圈子小,有點鑽牛角尖,如果返下工可能會好d,起碼有人同我講嘢,分散注意 :-|


複式洋房

積分: 379


152#
發表於 07-2-9 08:20 |只看該作者

Re: 我有驚恐症

omchung14 寫道:
[quote]
hiphop_yip 寫道:
omchung, thank you你資料.

其實問題係我不時痛已有6年, 每年大約12or1月份才痛. 我最痛係04年, 已經超左無野. 我昨天同朋友聚會, 佢地不斷開解我, 唔知係唔係突然想通左, 加上佢送左本見焦拆焦書比我, touch wood~~~我已經無再痛. 佢強烈要我去睇精神科醫生, 比左20個list我, 不過我幾怕食西藥. 所以我想晌你食係咩中藥? 個醫師nice 唔nice呀?


我都有睇過呢本書,裡面都有講好多關於驚恐症o既case。
我食緊咩中藥呀?我都唔知喎!因為佢寫o個張藥方,我都唔係好睇得明。個醫師好nice,成日話我咁後生做家庭主婦,仲叫我等個仔讀書後就要出番o黎做o野,如果唔係,個人好容易癲喎![/quote]

can you tell me where can buy this books?
i am a 後生家庭主婦too...i feel 身體時常不舒服and always 好驚會死 :-(


禁止訪問

積分: 1384


153#
發表於 07-2-10 03:30 |只看該作者

Re: 我有驚恐症

提示: 作者被禁止或刪除 內容自動屏蔽


民房

積分: 61


154#
發表於 07-2-10 14:43 |只看該作者

Re: 我有驚恐症

呢本書係可以係三聯或者商務買到


民房

積分: 34


155#
發表於 07-2-12 22:05 |只看該作者

Re: 我有驚恐症

Hi Hiphop

I think i can feel what you feel. cos i do have your same experience, it is almost the same.

But, I am trying to do lots of excerise in my daily life and read some books relevant to positive thinking.

Have you ever heard the CBT = cognitive behavioural thearpy. it it a theapy that is commonly used by clinical pys. I do know the theary from book.
It more or less can assist your positive thinking.

seesaw.


大宅

積分: 4335


156#
發表於 07-2-13 02:33 |只看該作者

Re: 我有驚恐症

To: bigbanana

can u pm the doctor to me?

To: omchung14

can u pm the doctor to me?

Tks x 10000 times!![quote]


民房

積分: 61


157#
發表於 07-2-14 17:22 |只看該作者

Re: 我有驚恐症

Hi Seesaw,

原來大家都係同路人. 我沒有聽過CBT, 你可唔可以講下係咩離?

另我想知道下你係有甚麼驚恐症? Pls share, thanks!


禁止訪問

積分: 1384


158#
發表於 07-2-15 02:05 |只看該作者

Re: 我有驚恐症

提示: 作者被禁止或刪除 內容自動屏蔽


民房

積分: 34


159#
發表於 07-2-15 20:57 |只看該作者

Re: 我有驚恐症

hi hiphop,

I think i also have panic disorder but i never visit any psy. doctor about this.

It was almost about three months before. The first time is quiet horrible. It happened when I was working with my computer at office in the afternoon. I felt my chest unsick for almost half hour.
Later on, I felt my hearting beating quite abnormal, then i checked my pulse . It was almost 150/minutes
I felt short of breath and a stronge sense of fear and like going to die. Then i was sent to hospital and stay overnight. I had gone through some test, like blood, ETC scan and x ray. All findings are normal.
The doctor said nothing about my sickness.

After that, I did feel fear of this happen again and I am afraid of the computer at office, especially in the afternoon. To be safely, i did go to see an doctor which specialised in HEart. He just said it is vvvvery common for one fourth people to have my experience. He warned that it may happen again and he taught me to breathe when feeling heart beating ficerecely. I did trust him at the vvvery begining.

However, it happened again after a month. I lost my confident as it did quite affect my performance at work. All my colleagues show their concern to me and they all think i am under stress.

Stres is OK, but why it affect my heart?? I really dont understand it, and i do have a sense of fear after all. My husband advise me to read a magazine relevant to panic disorder. The experiences shared by the famous is almost the same to my situation.
Then I know it was not my heart problem it is a kind of emotional problem.

I read lots of information about this and I believe that positive thinking can help my situation. I practice it day by day and at my heart. At first, I do struggle to see psy. doctor as it is adviced to consult doctor as early as possible. However , i really dont want to take medicine. Most important, my situation doesnt get worse and so i just sit still and observe. If it gets worse, i will see doctor.

You may also learn more about panic disorder, only if you have understanding about this, you will no longer to scare anymore...

CBT is kind of a way to let you know about your thinking which group to rational and irrational.
If your thinking is irrational , you have to erase it from your brain and add some positive into it.

If you are interested in it, you do read book or consult clinical pys. but it costs a lots.

Seesaw


大宅

積分: 2203


160#
發表於 07-2-20 23:22 |只看該作者

Re: 我有驚恐症

好開心發現左呢個topic, 皆因知道驚恐症這3個字既人可能好多, 但明白既就只有我地自己

我有驚恐症已2年啦, 2005件7月有一日臨訓前, 突然好似抖唔到氣, 個人好驚, 訓又唔係坐又唔係, 因為我自己有心臟病既關係, 所以最後我都決定左去急症室

去到醫院, 驚恐既情況不斷增加, 但心臟功能並無不妥, 第2日即可出院, 返到家中哭哭鬧鬧, 我當時的思想好混亂
1. 總覺得自己抖唔到氣會死
2. 好怕至親唔係自己身邊
3. 對自己失哂信心
4. 好怕死時見唔到親人

我自知不是平常的心臟病發, 於是翌日就去左見精神料醫生, 去到傾左一陣, 佢已講出我係驚恐症, 而開左2隻藥, 1隻係血清 (seroxat 20mg), 而另1隻係振靜濟 (diazepam 2mg), 食左藥好快已有好轉, 不安既情況講唔上減小, 但總算可以控制, 1星期後我自行停左振靜濟, 因為唔想依賴太多

食藥至半年多我嚐試自行停哂所有藥, 之後2個月都好好, 點之突然又出現驚恐, 這次情況比以前更差, 於是又去睇醫生食返藥 - 血清 (seroxat 20mg) 1日1粒

好好彩, 從報章上得知港大有個情緒治療中心, 定期會搞d 小組分享, 雖然並不是設計比驚恐症既患者, 不過佢地教既思想控制, 思想陷阱真係好有用, 而且1個course共10堂都只係hk$300, 當中認識到好多同路人, 大家互相支持, 使我好有信心, 而港大更會係10堂之後, 不斷搞d 回顧分享, 令我地唔好忘記點樣去維持正面既思想

想問大家有無以下既思想陷阱出現
1. 總覺得自己抖唔到氣會死
2. 好怕至親唔係自己身邊
3. 對自己失哂信心
4. 好怕死時見唔到親人
5. 好驚病發, 好驚以後都係咁
6. 唔敢離開香港, 有時連屯門離島都唔得
7. 唔敢搭飛機, 長途車及船

至而家, 我好想有BB, 想問有無人有BB又同時食緊情緒藥?

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