美容扮靚 今日: 1 | 主題: 138102

積分: 1948

1581^#

發表於 06-9-9 12:24 |只看該作者

Re: Reclining Bound Angle Pose

Jandt , rabbit or anyonre can help?

我兩邊大脾'較'仲係好'YUEN'呀!擘得太大同太耐啦~~!!
有咩counter post呀唔該~~!!

better a witty fool than a foolish wit

私人傳訊

rabbit

子爵府

積分: 10471

1582^#

發表於 06-9-9 12:26 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

bibi, pluie
re : 係你"carbon" 慣左咋! 一般30 min transportation 其實係好快架啦.
agreed! From TKO to Central... almost 40-45 min by MTR la..

私人傳訊

^O^

珍珠宮

積分: 34727

1583^#

發表於 06-9-9 12:29 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

pluie

但我又未sure自己有冇咁既毅力玩足3年咁長喎.一日玩多過一堂,我暫時做唔到.

諗唔到"carbon"係乜?

走人喇!

私人傳訊

積分: 3199

1584^#

發表於 06-9-9 12:32 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

bibi808 寫道:
[quote]
jandt818 寫道:
我諗你係鐘意"運動" 而唔係"瑜伽"

瑜伽最基本兩大訓練 :集中力和．．．．．”耐忍力”

yesterday我有兩個friend先話我依家脾氣同耐忍力好左好多呀! :tongue: (coz i didn't get mad in myoga while dealing with stupid sales & i asked my colleagues to clam down tim ar!)

我唔受你d激脹法架! :tongue: [/quote]

我係真心講的，唔係激脹法，我唔鐘意用激脹法，呢一刻你比我激到答應又如何 ? ??? 到你冷靜過後，會後悔的

要你真正明白我說話的意思才會令你”醒覺”來，你呢一刻未能夠醒覺過來，唔緊要，睇你既”業力”啦

私人傳訊

pluie

積分: 2679

1585^#

發表於 06-9-9 12:32 |只看該作者

Re: Reclining Bound Angle Pose

bibi808 寫道:
Jandt , rabbit or anyonre can help?

我兩邊大脾'較'仲係好'YUEN'呀!擘得太大同太耐啦~~!!
有咩counter post呀唔該~~!!

呢, o拿... 呢樣prof 有教.... heehee...

私人傳訊

積分: 1948

1586^#

發表於 06-9-9 12:32 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

pluie,

............maybe u r right......
in hk, i can't shift this thinking back. i remember when i was living in new york, my friends and i were dating dinner out. my friend recommended one place & i shouted, "great! that's only 45 mins driving!"
& i drove 15 mins for gym in New York too....
& i drove 2 mins for laudary...

i dunno, let me think think, but no driving now mah... public transportation is diff maybe... ok, i will think deeply ?-(

better a witty fool than a foolish wit

私人傳訊

積分: 1948

1587^#

發表於 06-9-9 12:35 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

^O^ 寫道:
pluie

但我又未sure自己有冇咁既毅力玩足3年咁長喎.一日玩多過一堂,我暫時做唔到.

諗唔到"carbon"係乜?

走人喇!

"carbon"都唔知? 你燒過未呀?

better a witty fool than a foolish wit

私人傳訊

積分: 3199

1588^#

發表於 06-9-9 12:35 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

bibi808 寫道:
[quote]
jandt818 寫道:
我諗你係鐘意"運動" 而唔係"瑜伽"

瑜伽最基本兩大訓練 :集中力和．．．．．”耐忍力”

私人傳訊

pluie

積分: 2679

1589^#

發表於 06-9-9 12:35 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

^O^ 寫道:
pluie

但我又未sure自己有冇咁既毅力玩足3年咁長喎.一日玩多過一堂,我暫時做唔到.

諗唔到"carbon"係乜?

走人喇!

係可以玩多過一堂同埋all clubs 囉. 因為我好想一個星期上at least 一次hatha, 但係有時又有其他想上既堂又同hatha 同一日... 攪到我好難決擇.

carbon 既中文就係"碳"... 頭先醒唔起個碳/嘆字點寫...

私人傳訊

hellora

積分: 3674

1590^#

發表於 06-9-9 12:36 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

jandt818�bibi，

Thanks for the info. Actually, the instructor taught the preparation post for head stand. It's very difficult to put the weight on the arms....

I do hope I can do yoga regularly.

私人傳訊

積分: 3199

1591^#

發表於 06-9-9 12:38 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

rabbit 寫道:
jandt, strwong
re : body work
I want to join.. but it's too late.. can't go home late very often ga ma..

rabbit
body work once a month, try your best to join, if not, that's ok

私人傳訊

積分: 1948

1592^#

發表於 06-9-9 12:39 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

jandt818 寫道:
”明知　”sales 係 stupid , 為何會動氣 ? 執著

我就諗人地都係打份工,算啦........
好又一次唔好又一次,又唔係做人世....
以前我晨早拍左table,fire come啦!

better a witty fool than a foolish wit

私人傳訊

積分: 3199

1593^#

發表於 06-9-9 12:42 |只看該作者

Re: Reclining Bound Angle Pose

pluie 寫道:
[quote]
bibi808 寫道:
Jandt , rabbit or anyonre can help?

我兩邊大脾'較'仲係好'YUEN'呀!擘得太大同太耐啦~~!!
有咩counter post呀唔該~~!!

呢, o拿... 呢樣prof 有教.... heehee...[/quote]

我都要上多d professor 既堂先.....

私人傳訊

積分: 1948

1594^#

發表於 06-9-9 12:44 |只看該作者

Re: Reclining Bound Angle Pose

pluie:
哈!你講黎聽下先!
counter post for Reclining Bound Angle Pose!
chop chop!

better a witty fool than a foolish wit

私人傳訊

積分: 3199

1595^#

發表於 06-9-9 12:44 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

bibi808 寫道:
[quote]
jandt818 寫道:
”明知　”sales 係 stupid , 為何會動氣 ? 執著

我就諗人地都係打份工,算啦........
好又一次唔好又一次,又唔係做人世....
以前我晨早拍左table,fire come啦!

[/quote]

good........

私人傳訊

rabbit

子爵府

積分: 10471

1596^#

發表於 06-9-9 12:51 |只看該作者

Re: Reclining Bound Angle Pose

pluie, bibi, jandt
re : counter pose
hehe... I don't know too!

私人傳訊

pluie

積分: 2679

1597^#

發表於 06-9-9 12:52 |只看該作者

Re: Reclining Bound Angle Pose

bibi808

其實你而加都yuen 左, 都唔知做counter pose 有冇效? 應該係做完mark 大脾之後做就會好d 囉.

就係呢個:

jandt,

係呀, 尋日我先知cobra 係對手唔應該受咁多力架, prof 要我地做cobra 時對手掌唔掂mat 做. 勁辛苦架原來...

私人傳訊

積分: 3199

1598^#

發表於 06-9-9 12:54 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

hellora 寫道:
jandt818�bibi，

Thanks for the info. Actually, the instructor taught the preparation post for head stand. It's very difficult to put the weight on the arms....

I do hope I can do yoga regularly.

hellora
should be on your "shoulders" and arms and "core strenght"........

私人傳訊

hellora

積分: 3674

1599^#

發表於 06-9-9 12:56 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

jandt818 寫道:
[quote]
hellora 寫道:
jandt818�bibi，

Thanks for the info. Actually, the instructor taught the preparation post for head stand. It's very difficult to put the weight on the arms....

I do hope I can do yoga regularly.

hellora
should be on your "shoulders" and arms and "core strenght"........

[/quote]

jandt818,

咪就係唔得ｌｏｒ．．．一覺頭頂痛就知用錯力！！

私人傳訊