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Baby Kingdom - 親子王國香港討論區 › 首頁 › 醫護健康 › 婦女醫護› 我有驚恐症

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我有驚恐症 [複製鏈接]

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chanmanyee7772

複式洋房

積分: 112

1681^#

發表於 08-3-18 11:46 |只看該作者

Hi 卡樂B薯片 ,

You made a very good point. I have not thought of it that way. May be you are right about I am afraid of changes. Actually another reason I want a boy is that I have bought so so many clothers for my son which he has now outgrown. I guess I can save a lot of money if I have a boy again. But anyway, this is just minor thing.

As what I told Tigerl, now that I acknowledge my feelings in front of you guys make me hate myself even more. I just hate thinking like this coz it is so unfair for my new baby. I know I will love her very much (esp if others are unfair to her). But I feel so guilty that my feelings and passion for her during this pregnancy is so different from the first.

Anyway, I will keep praying. Pls pray to God for me and restore my bond with my girl la......

Mandy

原文章由 卡樂B薯片 於 08-3-18 09:01 發表
chanmanyee7772
我覺得會唔會因為你已有1個2歲大既仔仔, 而你已經可以好好照顧佢, 又唔駛太多擔心, 跟住你而家陀既係女, 你就開始有好多既擔心同憂慮, 因為你驚湊法會唔同, 所以你就覺得如果係仔就好啦, 因為你已 ...

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chanmanyee7772

複式洋房

積分: 112

1682^#

發表於 08-3-18 11:54 |只看該作者

Hi BB0628

I agree with MiuMiusy. Dont read too mcuh from the internet. Trust your doctor if u feel comfortable with him. I know exactly how you feel. I was exactly the same last year before I went to see my doctor. But I felt immediately better after taking medicine for 1 mth. I stopped 8 mths ago coz I am preganant. But now the same feeling is coming back again. Like you, not interested in anything other than taking care of my son. And I can stay in my room for many days. Dont want to socialize with anyone. Last yr when I had the problem, I just locked myself in the room and keep reading books after books. Now, this time I keep on logging on to BK and keep browsing the internet. But I dont want to see my doctor again coz I don't want to take medicine, afraid it will harm my baby. Don't want to take any risk.

I don't know abt your medicine. But the ones I took before, was Xanax and Zoloft. They made me sleepy, a form of tranqulizer. Try to take your medicine la. Don;t wory too much. Hang on tight. We will all get thru it. Just have faith.....

原文章由 BB0628 於 08-3-18 04:43 發表
Hi, 各位

好耐無見啦, 大家好嗎? 呢段時間我將自己收埋左 (因做咩都好似無原動力咁, 成日覺倦), 所以都好少上綱啦, 有時上左都無心情回應.............

依家已經差唔多零晨4點啦, 我都仲未瞓. 因為今天剛睇 ...

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BB0628

大宅

積分: 2646

1683^#

發表於 08-3-18 14:57 |只看該作者

Hi, chanmanyee

Thanks for your advise and supoort. your case really sounds like me wor (Just like stay at home with my Son, reading the books, dont want to socialize with anyone, so, I have no friend now la)

.

May be you are right, It's not necesaary to find a lot of
information about the medicine to scare myself >_<, but....It seems is my another "Moody Sick", whatever
medicien doctor give to me (even just Flu Medicine (傷風葯)), I will go to the internet check it first, see it's safety or not.......哎....... Actually, I know all medicine must have "good" and "bad" both side-effect, no things will be perfect, just see how you choose and think lor.

Anyway, I will try to take it becasue I want to "get well" for me Son (為了小兒我要振作). But not today......., becasue when I woke up, it was noon time 12 o'clock already, but dr. ask me to take it in morning time, becasue it may be will make me feel execited and can't sleep wor. I scare can't sleep tonight, so try tomorrow lor ^_^

Hey, Congratulation to you wor, you have the baby again, do you know? I like girl very much ar (I can say I am crazy like the baby girl very much), mine one is a boy, if I want to born a baby, I want she is a girl ga, so........you must be proud of that ar, no need feel disappointed again, when you become older, you will know "girl" is better than "boy", she will be the one most close to you in this world,
and it will keep long long time, even after she married one day, Ha.........

But of course, I like my son too, he is a good boy, not make trouble for me and clever, I love him more than anyone ga, but..........of course, If I can have a baby girl, it's will be more perfect........

So, be happy and hope you can have a beauty and health "princess" soon.

原文章由 chanmanyee7772 於 08-3-18 11:54 發表
Hi BB0628

I agree with MiuMiusy. Dont read too mcuh from the internet. Trust your doctor if u feel comfortable with him. I know exactly how you feel. I was exactly the same last year before I wen ...

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muimuisy

大宅

積分: 1470

1684^#

發表於 08-3-18 15:04 |只看該作者

[quote]原文章由 BB0628 於 08-3-18 14:57 發表

Hi, bb0628
私人的心理治療係好貴，你可考慮shadowky 介紹果神學院中心,我有資料可以pm你

私人傳訊

BB0628

大宅

積分: 2646

1685^#

發表於 08-3-18 15:07 |只看該作者

chanmamyee :

My written english not too good, I hope you can understand what did I say, if not, please let me know, I can type Chinese ga.

muimuisy :

其實我今早打了一篇長長的中文回覆你同你傾計, 點知sent out時sent唔到不單知, 篇野仲突然唔知去左邊, 真係 "撞鬼", 點解依家係BK寫既野, 唔見左就算Backforward都出唔番黎格!!!

我真係無晒心機, 因打左好鬼耐架.........唯有等我再有Mood時再打過一篇 "差唔多"既俾你啦, 等一等下.....應該今晚就o.k.

依家就先同你講聲 " 謝謝回覆與支持"先, 同埋希望你媽咪無事啦, 仲有恭喜你可以減藥, 希望你可以早日康覆, o.k.?!

原文章由 BB0628 於 08-3-18 14:57 發表
Hi, chanmanyee

Thanks for your advise and supoort. your case really sounds like me wor (Just like stay at home with my Son, reading the books, dont want to socialize with anyone, so, I have no frien ...

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BB0628

大宅

積分: 2646

1686^#

發表於 08-3-18 15:14 |只看該作者

卡樂b :

知你可以停藥, 很替你高興, 希望你可以完全康覆, 不用受苦 ^_^

Kikiwo :

知你同我一樣有個兒子, 都係7歲, 我個6月就8歲啦, 希望大家可以傾下仔女經計, 互相支持下啦. 不過.......有時可能我會無Mood回覆 , 要等Mood到先可以打到野, 所以如果有時遲左, 請諒

其他各位, 希望大家都努力加油, 可以早日康覆

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shadowky

大宅

積分: 3793

1687^#

發表於 08-3-18 22:58 |只看該作者

原文章由 muimuisy 於 08-3-18 15:04 發表
[quote]原文章由 BB0628 於 08-3-18 14:57 發表
Hi, bb0628
私人的心理治療係好貴，你可考慮shadowky 介紹果神學院中心,我有資料可以pm你 ...

muimui,

你打左電話去登記未?我八掛請不要介意! 我Lee幾日都好像你咁好多擔心感冒左好耐都未好...心情都好差....希望大家一齊努力快D好番~

Takecare and best regards
shadowky

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卡樂B薯片

大宅

積分: 2203

1688^#

發表於 08-3-18 23:20 |只看該作者

bb0628
更係記得你啦, 你近來點呀

其實真係唔應該上網CHECK副作用, 因為網上面既資料都唔知正唔正確, 而且自己睇左之後又一知半解, 最後又嚇餐死

我明白我地每次轉藥都有D抗拒同憂慮, 不過如果醫生開比你食, 你應該有信心

係呀, 我地呢到既SISTER係26/4下午會去APM見下面分享下, 你有無興趣呀

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卡樂B薯片

大宅

積分: 2203

1689^#

發表於 08-3-18 23:26 |只看該作者

其實我呢2日唔係咁好, 內心又有多好憂慮, 我而家係0係邊緣之間, 不過我已不斷叫停自己, 唔好再鑽落去

其實我既憂慮主要都係因為過往病發既經歷引起, 要忘記真係好難, 不過又真係唔想記起, 唔知大家明唔明白呢?

私人傳訊

已刪除用戶

已刪除用户

積分: 3065

1690^#

發表於 08-3-19 00:07 |只看該作者

BB0628

提示: 作者被禁止或刪除內容自動屏蔽

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...KAKA...

大宅

積分: 1152

1691^#

發表於 08-3-19 02:32 |只看該作者

原文章由 卡樂B薯片 於 08-3-18 23:26 發表
其實我呢2日唔係咁好, 內心又有多好憂慮, 我而家係0係邊緣之間, 不過我已不斷叫停自己, 唔好再鑽落去

其實我既憂慮主要都係因為過往病發既經歷引起, 要忘記真係好難, 不過又真係唔想記起, 唔知大家明唔明白呢? ...

點呀你..知道你呢幾日又開始憂慮返..我同你一樣,都係停藥一個月到,憂慮又來了..不過一定唔可以俾自己沉,一沉好大鑊的,記得我上個星期嘛,我差唔多一日喊幾次.個人一沉就不起..而且只會更加憂慮.真係屈到病..你睇,我睇左醫生之後,佢只係開左d看門口既藥比我,我一粒都無需要食過.我依家又好左7.8成啦,真實既感覺都返左好多返黎,係真嫁,你個人唔驚,心情好,所憂慮既野會隨住你心情加減...你開始要習慣..人會有情緒起趺..記住好日子會重來既...而且你應該將所以煩惱,憂慮都交俾神.以後既路神已經同你安排好,你就安心走下去....你今次已經好叻啦,你無可能要求自己去忘記唔開心既經暦,而係要學識同佢共處..你依家只係擔心.而無生理上既反應,係咪已經比以前好呢!要信自己,就算真係發作,你都handle度嫁,因為你知道驚恐係無害,唔會死既,佢只不過係一個過客,佢逗留一陣就會走,過程可能令你有少少唔舒服,不過唔緊要嫁瞓低抖一陣,閉目養下神..佢就隨風走左嫁啦.真嫁要相信自己有能力打敗佢,以前我都好驚發作嫁..不過依家我識handle佢,由大發變小發無咁辛苦..但我總無可能令佢完全唔發..只可以改變自己既諗法,係最舒服既情況下等佢離開.....有睇過d書話有人可以用意志力戰勝精神病嗎?佢地連精神病都可以醫好,可想而知一個人既意志力係幾緊要同埋幾大威力....記得嗎,前幾日我已經打定輸數,情況差到覺得自己一定要食返藥.依家咪一樣無問題,係咪..只要挨過壞日子就得嫁啦.每一次壞日子既來臨只會鍛鍊我要有更強既意志.話你知呀,頭先我岩岩瞓著,發作,心跳醒左...不過心情好快平伏左啦...意志力,要不斷磨練.......
卡樂b...跟著我勇敢的走下去,知道嘛!!!!我會係你身邊,我成日都打機嫁,你有咩事就,電我,我打緊機都無所謂嫁..知無.........

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...KAKA...

大宅

積分: 1152

1692^#

發表於 08-3-19 02:48 |只看該作者

原文章由 muimuisy 於 08-3-18 11:20 發表
[quote]原文章由 BB0628 於 08-3-18 04:43 發表
Hi,！我同你食緊同一隻藥，不過我係減緊藥而轉左呢隻，吳知副作用係吳係減藥定隻藥問題？同時呢排身邊好多吳好的消息
...

你呢,減藥情況都ok嘛...過左一個星期,副作用應該會好好多啦.....
其實知唔知點解一個人會覺得自己黑仔..點解成日發生d唔如意既事.......我覺得(所以,你也要發正念)呢本書真係好岩我地有呢個病既人...我睇左之後,都成日要掛d好既念頭諗法.無時無刻一諗到就應該講下,詳情我真係講唔到咁多,始終係一本書我講唔到咁多...不過佢係我睇過咁多本勵志書中我覺得最好最有用既一本.當時我都係睇一d有情緒病既人寫既forum介紹而去買黎睇既...muimuimy,由其我覺得好岩你睇,因為你成日將唔好既野放到好大...呢本書正正係要改變你平時既念頭..知道嗎,當你每日講野諗野全部都係正面既..係你身邊所發生既事你就自然會覺得係好事.大家正正要改變既係心態,我地無可能去改變一年發生左既事,可以改變既係我地既心態同念頭..而心態同念頭呢樣野可以話係習慣黎,大家需要俾d時間去改變佢......呢本書好易買.作者係何權峰,佢出好多勵志書嫁,差唔多間間書局都有得買嫁啦....有時間都去睇下無訪

私人傳訊

...KAKA...

大宅

積分: 1152

1693^#

發表於 08-3-19 02:59 |只看該作者

卡樂b
仲有呀,我應承拎本書俾你睇,上次唔記得左,星期5我再同你一齊返教會拎俾你好無...呢本書幫到我,我都想佢幫到你...你要為bb奮鬥呀...到時我再 contact你呀...正如你覺得神幫到你,你想將你覺好得既野介紹俾我一樣.我都希望我覺得幫到我既野介紹俾你.
muimuimy
你一唔一齊返教會呀,其實都係好似去同朋友吹水下,輕鬆下咁,我覺得幾好呀,由其我同你同卡樂b,大家有共同話題,一定會好好傾....仲有教會d人好好嫁..你係心靈上會覺得有好大安慰,...講真由細到大都無諗過自己會信主.初初都有d抗拒.仲記得佢地係度唱歌,我仲好尷尬.自己又唔識唱on居居.不過唱幾次自己都唱埋一份(無諗過自己會唱.不過你唔唱都無人會理你),.唱唱下又幾輕鬆喎.......我都要慢慢開始接觸神....我依家每晚都會祈禱,心裡面都會有一份莫明奇妙既平靜

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conniechan1975

禁止訪問

積分: 16556

1694^#

發表於 08-3-19 08:55 |只看該作者

提示: 作者被禁止或刪除內容自動屏蔽

私人傳訊

卡樂B薯片

大宅

積分: 2203

1695^#

發表於 08-3-19 09:00 |只看該作者

kaka
好開心你可以捉緊神既恩賜, 其實你係小組中都帶左好多青春氣息比我地架, 記得我第1次返教會時, 有首詩歌有1句 - "因你是我主, 我避難所, 我盾牌和詩歌", 我覺得好岩, 因我每當想病發時, 就交比神, 去避難...

kaka, 呢個星期五, 你記唔記得教會佢地去西貢1日day camp呀, 不過我最後都唔敢報名呀....真無用, 所以今個星期五教會無小組

你發唔發覺, 你上個星期既辛苦經歷令你成長左, 你變得硬淨左同樂觀左, 你要keep住呀

我都會比心機架, 明白雖然有憂慮, 有高低, 不過學你話, 要改變自己既思想, 因為思想影響行為, 行為影響反應