美容扮靚 今日: 22 | 主題: 138128

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1681^#

發表於 07-3-2 09:59 |只看該作者

RE: yoga attendance

pluie
re : which hospital
港安

re : itchy throat
try Cepacol , very good.

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積分: 3199

1682^#

發表於 07-3-2 10:04 |只看該作者

RE: body weight & yoga

rabbit 寫道:
Hi, morning everybody!

jandt
re : spine pain
上次生heib 時, pained for 15hrs but still can't get open even only 1 degree, so用咗無痛分脕, 之後就一路都覺得 the middle spine (the injection area) yuen yuen痛 la.

good morning all ladies :mrgreen: :mrgreen:

rabbit
Usually sportive mother give birth very easy, my friend pained for less than 2 hours

what was the doctors' recommendation? did all mother used 無痛分脕 have problems like yours ?

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1683^#

發表於 07-3-2 10:08 |只看該作者

RE: yoga attendance

olivialee_ 寫道:
我今日身體都幾ok,但昨日個middle-back痛到死....可能昨日太勞氣

re somke,
你地有無發現近來比較多呢個情況,有時洗手間都有,好唔舒服

olivialee
痛就一定要休息架, have a break

我近排好少去上堂, 無發覺呢個問題, 有發覺就要report to mgt

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1684^#

發表於 07-3-2 10:11 |只看該作者

RE: body weight & yoga

jandt
I chose自然分脕ga, 但因我穿咗羊水先, 又痛咗十幾個鐘, 一度都唔開, Dr.驚羊水唔夠(因ba ba腥咁流), so finally did the 無痛分脕 law.

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1685^#

發表於 07-3-2 10:16 |只看該作者

RE: body weight & yoga

rabbit 寫道:
jandt
I chose自然分脕ga, 但因我穿咗羊水先, 又痛咗十幾個鐘, 一度都唔開, Dr.驚羊水唔夠(因ba ba腥咁流), so finally did the 無痛分脕 law.

無痛分脕和普通開刀有乜唔同架? & 你未做yoga前係咪日日都痛架? 尤得佢日日都痛架?

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1686^#

發表於 07-3-2 10:24 |只看該作者

RE: body weight & yoga

jandt
無痛分脕-喺脊椎某一節打针, then still use 自然分娩
普通開刀-cut your tummy la..

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1687^#

發表於 07-3-2 10:55 |只看該作者

RE: body weight & yoga

rabbit 寫道:
jandt
無痛分脕-喺脊椎某一節打针, then still use 自然分娩
普通開刀-cut your tummy la..

OIC, 咁我就唔識人用無痛分脕, 通常唔能夠自然分娩就用普通開刀, 係咪個個用無痛後都會痛架 ? 你未做yoga前係咪日日都痛架, 尤得佢日日都痛架?

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積分: 10471

1688^#

發表於 07-3-2 11:05 |只看該作者

RE: body weight & yoga

jandt
before joined yoga, usually felt very 'yuen' with the spine, I've to do the massage once per week, but now do yoga everyday, I don't need to do massage as yoga help me to solve the spine problem. So I keep to do everyday (in the morning) esp, it's can help me to feel spine relax for whole day.

So many Drs. said no problem with the injection, but my case.. I guess because I sit for a long time in a day.

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1689^#

發表於 07-3-2 11:37 |只看該作者

RE: body weight & yoga

all..
re : Asana & Pranayama Level 1
what is it lei? I haven't tried.... want to try..

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olivialee_

洋房

積分: 207

1690^#

發表於 07-3-2 12:35 |只看該作者

RE: body weight & yoga

rabbit,
Asana & Pranayama 係一半時間上瑜伽呼吸，一半時間係動作．以前有1.5鐘,非常好的.高度推介~一定要上。比hatha易啲,好relax,集中係呼吸度。我覺得我上唔到hatha M但上 A&

level 2 都唔係好難。

pluie,

我仲未諗好今晚上唔上,因為真係要睇我個prof.講到幾點先知,佢一講過8:00又或今晚個topic好吸引我就唔去上lu

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1691^#

發表於 07-3-2 12:40 |只看該作者

RE: body weight & yoga

olivia
thanks for your info. Which class you may attend tonight? I'll attend 6.45pm Deva's Hatha (B) & 9.30 pm Fusion B.

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^O^

珍珠宮

積分: 34727

1692^#

發表於 07-3-2 12:42 |只看該作者

RE: body weight & yoga

olivia
啱啱先同個agent傾完,佢叫你第日記得搵佢出機票喎! :lol:
re beijing
原來你係北京地膽,請問北京有咩地方適合1.5-4歲既小朋友玩呢??我地頭尾會stay係北京7日,除左古宮,天壇同長城外,仲有咩地方值得去呢?

pluie
你可以同你個仔去singapore丫.singapore乾淨食物又好味,都有地方啱你個仔去.如你需要,我可以e個singapore itin比你(我朋友之前去singapore既行程).而我個女係兩歲時,我地就同佢去左沙巴.我地睇左長臂猿,螢火蟲,出海釣魚餵魚,騎馬同係酒店玩下咁,陽光海灘,都不失為一個同小朋友去旅行的好地方.

rabbit/jandt
開刀可以分全身麻醉同半身麻醉,就算試自己分勉不遂,都可以選擇用半身麻醉開刀.我生第一胎試自己生,但生唔到(只開到7度並維持了3個鐘都再開不到),結果用了全身麻醉開刀(用鼻吸入麻醉藥,插喉入食道);第二胎就唔再做笨豬,一來就要求半身麻醉開刀.我估同epidural一樣,都係在spine某一節打麻醉藥.但touch wood,我so far條spine都冇事喎.

rabbit
你條spine生完bb後痛,會唔會係你坐月時冇成日休息呢?我生完兩胎後,每胎在坐月時我都成日訓,等自己可以休息下.可能因為咁所以我even第二胎選擇半身麻醉,但條spine都冇事.

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積分: 3199

1693^#

發表於 07-3-2 12:44 |只看該作者

RE: body weight & yoga

rabbit 寫道:
jandt
before joined yoga, usually felt very 'yuen' with the spine, I've to do the massage once per week, but now do yoga everyday, I don't need to do massage as yoga help me to solve the spine problem. So I keep to do everyday (in the morning) esp, it's can help me to feel spine relax for whole day.

So many Drs. said no problem with the injection, but my case.. I guess because I sit for a long time in a day.

i went to massage if i worked for over-night before i practise yoga, I joined two lessons to make a similar function as massage nowadays

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1694^#

發表於 07-3-2 12:53 |只看該作者

RE: body weight & yoga

^O^ 寫道:
rabbit/jandt
開刀可以分全身麻醉同半身麻醉,就算試自己分勉不遂,都可以選擇用半身麻醉開刀.我生第一胎試自己生,但生唔到(只開到7度並維持了3個鐘都再開不到),結果用了全身麻醉開刀(用鼻吸入麻醉藥,插喉入食道);第二胎就唔再做笨豬,一來就要求半身麻醉開刀.我估同epidural一樣,都係在spine某一節打麻醉藥.但touch wood,我so far條spine都冇事喎.

rabbit
你條spine生完bb後痛,會唔會係你坐月時冇成日休息呢?我生完兩胎後,每胎在坐月時我都成日訓,等自己可以休息下.可能因為咁所以我even第二胎選擇半身麻醉,但條spine都冇事.

RE : 全身麻醉同半身麻醉開刀
係咪都唔係真係開肚架 ?

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1695^#

發表於 07-3-2 12:54 |只看該作者

RE: body weight & yoga

^O^
re : 會唔會係你坐月時冇成日休息呢
maybe ar

you know I can't stay calm ga... even 坐月, I had to BF heib very often, sit or standing/walking..

jandt
re : massage
But I keep to do massage once/mth.

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pluie

積分: 2679

1696^#

發表於 07-3-2 14:14 |只看該作者

RE: body weight & yoga

rabbit/^O^

我都係半身麻醉. spine touchwood 都冇事. 我坐月時冇得休息, 好辛苦, 因為我個仔唔出得院, 頭半個月我都要日日去醫院睇佢... 果時我住荔枝角, 但呀仔響東區醫院....

而且我都係BF... 真係諗起果時既日子都痛苦.

^O^

singapore 我聽好多人講都話好悶既 ? 沙巴好似吸引d 喎. 有咁多動物睇.

rabbit,

我都highly recommend prof 既A&

. 但唔係deva 既A&

. 我唔知而加deva 有冇改到, 佢係好求其做一個pranayama 架咋.

olivia,

咁睇下今晚見唔見到你啦. 見唔到既話, 下星期都會見.

jandt,

係呀, 全身同半身麻醉都係開肚.

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1697^#

發表於 07-3-2 14:50 |只看該作者

RE: body weight & yoga

pluie 寫道:
rabbit/^O^

我都係半身麻醉. spine touchwood 都冇事. 我坐月時冇得休息, 好辛苦, 因為我個仔唔出得院, 頭半個月我都要日日去醫院睇佢... 果時我住荔枝角, 但呀仔響東區醫院.... 而且我都係BF... 真係諗起果時既日子都痛苦.

rabbit,

我都highly recommend prof 既A&. 但唔係deva 既A&. 我唔知而加deva 有冇改到, 佢係好求其做一個pranayama 架咋.

jandt,

係呀, 全身同半身麻醉都係開肚.

professor 既 a & p 有無 sun salutation 架 ? 多唔多 forward bend 架 ?

無痛分脕 / 全身/半身都係要打針, 但無痛唔要開刀, 點解仲要用全身或半身去開刀呢 ?

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