bibi808 寫道:
[quote]
pluie 寫道:
jandt,
在我黎講, 我係B 堅拿, 老師肯correct pose 係好重要架, 如果唔係我做咩要個人肉老師? 如果上堂時, d 動作做得唔好都冇人理, 自己又唔知自己做得唔岩, 咁同睇住DVD 學都冇咩分別.
rabbit 寫道:
jandt & phyllis
re : am class
in fact I eat the breakfast after the yoga class at around 8.50am. After the yoga class I use 3-5 mins for quick bathing. Speed.... can train ga!
jandt818 寫道:
bibi808
都唔係架, 開頭係兩個一齊係屋企發哂皮氣, 不停鬧, 鬧到book 到兩個為止, 有時仲要係book到一個, book 唔到另一個先最火滾....
pluie 寫道:
bibi808,
其實我既意思係, 如果有得選, 呢個stage 我會選一d 可以比到feedback 比我既instructor. for advance d 既yogi, 佢地個body 可能已經係一個good source of feedback, 但我未去到呢個境界, 仲要靠3rd party 話我知.
我都知我冇可能exactly 做足每個posture 既要求, 但我比較鍾意prof 既堂係因為佢可以令我了解自己個maximum 可以去到邊度, 呢樣野連我自己都未必realize 到. e.g. seated forward bend, 我起初以為只係壓個頭向下, 咁我都好努力咁壓低d 個頭, 直至上 prof 堂時佢推我上身向前, 我先知仲可以拉前d, 更加可以達到個pose 既 max benefits.
bibi808 寫道:
JOD,
my chinese typing is crap, can't ar~~ sorry~~!
u can ask Jandt818 to translate for u la~! hahaa
Pluie,
好,等我試完Prof堂再評估!睇下係咪咁近先!
Jandt818,
finally, i booked hot yoga on this Fri 6:30om
i was the last two~~!!! every time, if i go with my colleagues, one of us would repsonsible for makeing reservation for all of us. luckily so far we can go totally every time.
i feel so sad today. just suddenly feel abt my damn dark no hope furture.
so sad, & i think of my parents' bias, my tears shed.... sigh, can't have a upward mouths today. i feel a bit failure.... will go to take "light on yoga" in lunch time, the other one still not no news..
bibi808 寫道:
[quote]
jandt818 寫道:
我目標都係一個月40堂, 好返後就可以啦.....
抵到難呀....... 佢地派去街洗一條毛巾要 $20架.......
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