美容扮靚 今日: 2 | 主題: 137619

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162^#

發表於 06-8-21 11:03 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

rabbit,

咁今日呢?

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積分: 10471

163^#

發表於 06-8-21 11:16 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

pluie
today will not attend any classes lu.. cos not attractive & have to work late! but I can go to Planet to give you the pants.. I'm ok ...

1-2pm or 3.30pm - 4.30pm

Please let me know...

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164^#

發表於 06-8-21 11:43 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

rabbit,

一係我去你公司附近拎啦, 唔想你走咁遠呀. 如果係咁, 我一係上今日4-5pm 果個A&

都得. 我都係覺得今日d 堂唔多attractive.

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165^#

發表於 06-8-21 11:46 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

pluie
or we can meet somewhere (not at my office)... please call me la..

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^O^

珍珠宮

積分: 34716

166^#

發表於 06-8-21 12:09 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

pluie
prof 1.5 hrs既hatha有sun salutation, 1hr冇.佢既堂都幾辛苦,我滴晒汗呀.但我而家liki佢既hatha多過deva,因佢會話埋比你知d pose有咩用,但deva冇.不過prof就節奏快d.

借mat,唔駛喇,講笑姐.我用毛巾算了.

同亞仔玩多d,hug多d,佢會跟番你.

jandt
我同你一樣係152cm, 101 lbs, 但睇落唔係好瘦喎. :-(

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jandt818

積分: 3199

167^#

發表於 06-8-21 12:45 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

^O^ 寫道:
pluie
prof 1.5 hrs既hatha有sun salutation, 1hr冇.佢既堂都幾辛苦,我滴晒汗呀.但我而家liki佢既hatha多過deva,因佢會話埋比你知d pose有咩用,但deva冇.不過prof就節奏快d.

借mat,唔駛喇,講笑姐.我用毛巾算了.

同亞仔玩多d,hug多d,佢會跟番你.

jandt
我同你一樣係152cm, 101 lbs, 但睇落唔係好瘦喎. :-(

^0^
我雖然未上過deva, 但聽你地講完, 我完全無興趣去試佢既堂.....星期五晚仲比我係21樓休息地方見到佢扒係sofa, 有個女學生幫佢message.....

我既瘦同你既瘦唔同囉.... :lol: :lol:
你24吋腰都話唔滿意.....

我目標係cathy 上半身既身形, 你覺得佢唔夠幼....

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^O^

珍珠宮

積分: 34716

168^#

發表於 06-8-21 12:54 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

jandt
deva仲要好似唔係個個pose都有counter pose? or佢唔會話你知呢個係counter pose.

女學生幫佢message,似乎唔係咁好喎!

yes, our standards are not the same.

好了,放工了, chat again tomorrow.

pluie
咁你今日會唔會上yoga?
我上3:30pm although not too attractive.

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169^#

發表於 06-8-21 12:56 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

jandt, ^O^
very confused wor....

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170^#

發表於 06-8-21 13:42 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

rabbit,

原來 ^O^ 上 3.30pm ashtanga, 咁我都想改行上ashtanga 呀. 咁 4.45pm 你ok 唔ok 架?

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171^#

發表於 06-8-21 13:45 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

pluie
no problem, see you & ^O^ at 4.45pm!

pluie 寫道:
rabbit,

原來 ^O^ 上 3.30pm ashtanga, 咁我都想改行上ashtanga 呀. 咁 4.45pm 你ok 唔ok 架?

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phyllis0511

別墅

積分: 575

172^#

發表於 06-8-21 13:47 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

hellora
今日返工law,係咪好忙呀?
have u book tomorrow lesson?

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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173^#

發表於 06-8-21 13:53 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

rabbit,

^O^ 唔沖涼架, 你要早少少到先見到佢...

rabbit & jandt,

我早排一連上左幾堂prof 既hatha, 跟著再上deva 既hatha, 就覺得以後都唔駛再上佢堂hatha 啦. 佢講既野, 主要係count down. 同埋我鍾意prof 既hatha, 好清楚分別有7 個standing/sitting/lying 既 postures... 最後仲有一款pranayama.

不過我記得deva 都有做 counter postures 架, 不過因為佢唔多講野丫嘛, 佢冇好explicit 話呢個係counter postures, 所以咪以為冇囉.

下? 女學生幫deva massage?!

真係好唔proper 喎! :evil:

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174^#

發表於 06-8-21 13:59 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

jandt, ^O^, pluie
re : deva
in fact now not really want to attend his class cos scare he will make me get hurt! he likes to 'help' you to do the stretches! last Friday, I attended his Hatha yoga (M), wa.... he helped me to stretch the '1 chi ma' - monkey pose with Namaste! then these few days feel my hamstring a bit painful!

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175^#

發表於 06-8-21 14:24 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

rabbit,

我反而只係鍾意佢會幫我stretch, so far 佢都冇整親我.

monkey pose 係點架?

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176^#

發表於 06-8-21 14:25 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

pluie
re : monkey pose
Chinese Word - no. 1 (landscape).

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Gace

民房

積分: 80

177^#

發表於 06-8-21 14:33 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

hi all,
just found this thread about yoga...... I would like to share with you too.

let me introduce myself, i am a member of Pure Yoga and have been doing yoga for years (on and off)...

still my hamstrings are still tight...(it may also be related to my work, i have to stand when I work)...for wide angle forward bend, I cannot open my legs wide.... sad.

I love hubby piggy forever!!! Why will our baby join us???[br]

***Baby baby, we are waiting for you. When will you come??...We will be great mom and dad. Come come!!! Don't let us wait too long!! Hope you are a baby girl!!***

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178^#

發表於 06-8-21 14:37 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

Hi, Gace
Nice to chat with you here! we shared a lot here, welcome to our Yoga Family!

re : Hamstring feel stiff
yes, if only do 1-2 times/week, that's not enought to open your legs wide. I had same feelings before, but now usually I keep to do yoga 8 times every week!

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Gace

民房

積分: 80

179^#

發表於 06-8-21 14:39 |只看該作者

Re: YOGA !! YOGA!! YOGA!! PART 3

hi rabbit...
8 times a week...so more than 1 class per day right?

can you open wide now?

besides hamstrings, I also have tight calf muscles..

how long have u been practising?

I love hubby piggy forever!!! Why will our baby join us???[br]

***Baby baby, we are waiting for you. When will you come??...We will be great mom and dad. Come come!!! Don't let us wait too long!! Hope you are a baby girl!!***

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