美容扮靚 今日: 0 | 主題: 138089

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1781^#

發表於 06-8-3 09:58 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

jandt,

麥樂雞我不嬲都好鍾意食架, 但尋晚真係食唔落. 因為尋晚食得太少, 今朝個肚細左好多.

你有冇打去hotline 呀? 佢地仲未覆我呀!

^O^/jandt

尋日雀巢再sell 我啦, 佢比discount 我呀, 佢當我有其他club 既membership 既discount. 咁佢可能真係自己收少d 佣黎說我轉plan 喎. 呢個價錢我有少少心動架.

rabbit,

hatha power 同 power yoga 有咩分別呀?

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積分: 10471

1782^#

發表於 06-8-3 10:02 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie
re : Hatha Power & Power Yoga
Compare between Kapil & Samrat' classes, I only could found :
HP - a part of sun salutation have to jump to downward facing do..(like AV)
Power Yoga - a part of sun salutation have to bend your knees to do.

Both are tough, cos Kapil is very demanding!

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積分: 3199

1783^#

發表於 06-8-3 10:06 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

bibi808 寫道:
[quote]
jandt818 寫道:
you are energetic, i can't stand for 4 hot classes a week

i used to go to gym mah.
and, i am lonely & lonely. doing hot yoga can make me hv 1.5 hr blank thinking.Sweating can reduce my tears & my heart's bleeding....
:lol: :-x :-P

:cry:

[/quote]

瑜伽修身又修心, 聽就好簡單, 過程係萬分痛苦的, 轉變後還是覺得痛苦係值得既, bliss 是何等珍貴, 無可代替
我曾經去到喊唔出既地步, 上hot 做 pose 時竟然喊得出, 好在滿面汗水唔多覺, 到meditation時大喊特喊, 面對自己真正的內心世界, 一幕一幕的打開, 到盡頭時傷痛自動消失, 達到身與心同時得到平衡, bliss 自動送上

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積分: 3199

1784^#

發表於 06-8-3 10:16 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie 寫道:
jandt,

麥樂雞我不嬲都好鍾意食架, 但尋晚真係食唔落. 因為尋晚食得太少, 今朝個肚細左好多.

你有冇打去hotline 呀? 佢地仲未覆我呀!

^O^/jandt

尋日雀巢再sell 我啦, 佢比discount 我呀, 佢當我有其他club 既membership 既discount. 咁佢可能真係自己收少d 佣黎說我轉plan 喎. 呢個價錢我有少少心動架.

rabbit,

hatha power 同 power yoga 有咩分別呀?

pluie
我同老公一向係牛超級fans黎架, 兩條友成日去食牛扒的, 而家兩個見到都唔多想食啦, 碎牛還可以, 一舊舊都食唔落, 牛扒更加唔好講....

我尋日留左2次messaged 係 hotline, 下午覆左我啦, 2個星期後有 password......

雀巢 sell 你 $11916, 36 個月中環尖沙咀任上呀 ? 呢個真係好低, 但你會唔會留係香港先.......

sale 話我知 hatha power 無 power yoga 咁辛苦囉

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積分: 2679

1785^#

發表於 06-8-3 10:29 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

rabbit,

thanks!

咁呢兩隻power 係咪都係不停做動作, 唔駛hold 架?

我尋日見到人地上cardio yoga, 好似好難呀.

jandt,

牛肉我不嬲都唔好, 不過都會食碎牛粥, 同埋wall 蛋牛肉飯.

攪錯呀, hotline 咁衰唔覆我架!!

雀巢應該係$24888 打個七折比我呀, 分18 個月比, 一個月$9xx 咁囉. 佢話跟著之後就唔駛比喎?!

我諗我都唔會衝出香港架啦, 我尋日in 得好差, 放工時心情好down, 不過做完yoga 就冇咁down 啦.

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積分: 10471

1786^#

發表於 06-8-3 10:49 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie
re : 雀巢=Sxxx?

re : Cadio
I feel just like areobic!

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積分: 3199

1787^#

發表於 06-8-3 10:52 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie 寫道:
jandt,

攪錯呀, hotline 咁衰唔覆我架!!

雀巢應該係$24888 打個七折比我呀, 分18 個月比, 一個月$9xx 咁囉. 佢話跟著之後就唔駛比喎?!

我諗我都唔會衝出香港架啦, 我尋日in 得好差, 放工時心情好down, 不過做完yoga 就冇咁down 啦.

pluie
留多幾次 message 啦, 佢會覆架啦...

$17421, 72個月, 每個月$241, 抵, 但我唔信以後唔洗比, 個個都係72個月後每年$800....你問到清清楚楚先好簽呀

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^O^

積分: 34727

1788^#

發表於 06-8-3 11:12 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie
你真係好心地,咁大個pat都話唔覺.我都想可以做下運動收細少少.無影櫈得唔得架?

pluie/jandt
我不嬲係食肉獸,無肉不歡.唔知我要做幾耐yoga,先致會去到唔食肉既境界呢?so far我都係大舊大舊肉咁食!
re老麥
我而家最多可以唔駛食big mac餐都夠飽,但如果魚柳飽/麥樂雞/雞亦餐,都仍然唔夠飽.

rabbit
係咪8號風球planet唔開呢?
希望今日lunch唔好咁橫風橫雨啦!我呢個wk仲未做過yoga呀!

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積分: 2679

1789^#

發表於 06-8-3 11:12 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

rabbit,

查實我都唔知雀巢叫咩名架.... 不過最近見佢個頭好似冇咁高"zone" 入雲啦... 定係我睇慣左?

jandt,

咁如果打後每年$800 都抵既. 不過無疑planet d 野比我感覺係幾disorganized, 所以真係冇咩信心.

另外, 你個plan 有七折, 咁係咪冇左果d 所謂值 $5000 既禮物送架啦?

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積分: 2679

1790^#

發表於 06-8-3 11:24 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

^O^

你做無影櫈加埋locust, 實掂呀!! 你而加越黎越多動作要做啦.

麥記d 餐我都唔係好飽架咋, 但係又多數都會食唔晒, 因為會食食下唔想食.

你呢個week 冇放到afternoon 呀? 點解冇做過既?

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積分: 3199

1791^#

發表於 06-8-3 11:27 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

^O^ 寫道:
pluie/jandt
我不嬲係食肉獸,無肉不歡.唔知我要做幾耐yoga,先致會去到唔食肉既境界呢?so far我都係大舊大舊肉咁食!

我試過特登去介肉, 結果係想死....

係有一日個身體特然唔比我食囉..... :-P

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^O^

積分: 34727

1792^#

發表於 06-8-3 11:34 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie
係呀,越黎越多動作要做喇: locust, shoulder stand, side plank, chantangara+stretching.但我琴晚一樣都冇做,因琴日無la la食完lunch後發燒,番到屋企冇乜力.

我呢個wk唔駛送女返summer class,老公送,所以冇off pm.mon-wed唔係有野做就約左人食lunch,希望今日lunch可以去到做yoga la.

jandt
我暫時唔係幾想唔食肉呀!

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積分: 3199

1793^#

發表於 06-8-3 11:40 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie 寫道:
jandt,

咁如果打後每年$800 都抵既. 不過無疑planet d 野比我感覺係幾disorganized, 所以真係冇咩信心.

另外, 你個plan 有七折, 咁係咪冇左果d 所謂值 $5000 既禮物送架啦?

pluie

planet 唔算係 disorganized 架啦, 係有 over crowded, 唔投訴就唔比你, pure 果d先叫 disorganized, 真係激到我發火產個經理上天花板, 佢個腦係草做的, 投訴都完全無用的....

我個 plan 係75折, 唔係7折, 長期 plan 都會有$5000 禮物, 但唔係太有用, 最有用係yoga mat, towel, carrying bag, bottle, cosmetic bag, wet bag, vast, 其他既 coupon 全部都係買滿幾錢有折咁囉.....

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積分: 10471

1794^#

發表於 06-8-3 11:41 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

all..
re : quit meat
now I almost quit the meat .... weekday only!

cos I can control myself, but weekend, usually have gathering w. 99 or friends, difficult to quit. But I feel good w. vegetarian meals..

^O^
re : no. 8, black rain storm
still open!

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積分: 2679

1795^#

發表於 06-8-3 12:00 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

^O^

係呀, 咁多動作要做, 就會變左一個都唔做... 你仲要留意喎, 唔係就咁做完locust 呀, shoulder stand 呀就算, 仲要做返d counter poses.

你而加退左燒未呀?

今日你應該都可以做yoga 啦, 細雨左好多啦.

jandt,

乜planet 已經算係organized 架啦? 就申請internet booking password 事件, 不同sales 講不同既野, 打去hotline 又唔覆電話... d plans 又個個sales 價錢唔同... 跟著有一次我做完yoga 拎返張card, 我冇為意張咭唔係我架, 咁我順手叫佢同我cancel 當日一個booking, 咁佢又幫我cancel... 跟著先發覺張咭唔係自己既... 但果個咭主原來當日都冇booking 要cancel, 我都唔知佢地cancel 左d 乜!

咁 pure 有咩咁disorganized 呀?

其實除左海鮮 (但我又唔食蝦蟹), 我都係唔食肉都得架. 成日比d 老人家話我唔食肉點得架! :tongue:

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^O^

積分: 34727

1796^#

發表於 06-8-3 12:22 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

rabbit
睇黎你同planet都風雨不改喎!

pluie
神奇地,我琴晚泵完奶後就冇燒了.因泵奶時出左少少汗,唔關谷奶事.

我冇做counter pose呀!我都唔知佢地d counter pose係乜.點解要做counter pose呢?

但個天仲好黑喎!

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積分: 10471

1797^#

發表於 06-8-3 12:26 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

^O^
re : 睇黎你同planet都風雨不改喎!
yes.. my view is I've to go office even heavy heavy raining... why don't go earlier for yoga!

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積分: 10471

1798^#

發表於 06-8-3 12:39 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

JOD
where are you? don't know you can help or not....

I got a L'Occitane - Shea Butter, do you know how to use? for hand? for face? ?-(

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bibi808

積分: 1948

1799^#

發表於 06-8-3 12:42 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie

if u think it's too expensive for $9xx per month.
ask the sales to give u my plan la. 3 yrs $11916, 18 instalment with $6xx per mth..
it equals to $331 per month for 3 yrs.
for a new learner. it's enough, who knows what will happen after 3 yrs. 3 yrs is enough to let u realize whether yoga is a part of your life.

better a witty fool than a foolish wit

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^O^