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大宅

積分: 1948


1781#
發表於 06-9-11 20:26 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

[/quote]i wish i could say" i have never taken it up"[/quote]


life is like my sensitive skin, something u can't cure, just avoid it!

one day i wll stong enough to face it positively. but when i arrive that day, who will still remember those suck days? i don't give a damn!
better a witty fool than a foolish wit


大宅

積分: 1948


1782#
發表於 06-9-11 20:28 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

rabbit,

if u give me a pooh pooh tattoo, u will easily recognize me!

my friend copied my tattoo! no creativity!
better a witty fool than a foolish wit


子爵府

積分: 10471


1783#
發表於 06-9-11 20:30 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

bibi
re : pooh tatoo
ok, I promise I'll send it to you tomorrow!!


大宅

積分: 1948


1784#
發表於 06-9-11 20:33 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

i want to have another tattoo on the tail bone area.
mostly i will get this " better a witty fool than a foolish wit"
that pain feeling is so strange .....addicted!

better a witty fool than a foolish wit


大宅

積分: 1948


1785#
發表於 06-9-11 20:34 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

Jandt

i forgto to take the crytal off last night but i felt calm while i could hold it in sleep.....

can i?
better a witty fool than a foolish wit


大宅

積分: 3199


1786#
發表於 06-9-11 20:35 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

rabbit 寫道:
jandt
re : no yoga
but I see a Himalayan Meditation tonight bor

bibi
re : I wish i could say" i have never taken it up"
same feelings sometimes!


Himalayan Meditation : OM for 30 minutes, 30 minutes sit down and concentrate on breathing without instruction

i prefer Nada Meditation and Charka breathing and Charka meditation

you two got this feeling coz you too not yet put it down, once you put it down, it will like all other memory in your mind, like you lost a very very lovely doll when you are small, you will remember it but it won't affect your emotion now, right ?


子爵府

積分: 10471


1787#
發表於 06-9-11 20:39 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

jandt
just watching the words... already feel sleepy!
- Himalayan Meditation : OM for 30 minutes, 30 minutes sit down and concentrate on breathing
without instruction

- put it down
yes madam!

bibi
no problem.. how about Snow White? or Cinderalla?


大宅

積分: 1948


1788#
發表於 06-9-11 20:40 |只看該作者

Re: YOGA!! YOGA!! YOGA!!


jandt818

sure i haven't put all down yet but i know i am getting progress. actually i should be grateful coz i had passed through that happiness. no regret.
hey, u should give me encouragment, cheersleader!
better a witty fool than a foolish wit


大宅

積分: 1948


1789#
發表於 06-9-11 20:41 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

rabbit 寫道:
jandt
just watching the words... already feel sleepy!
- Himalayan Meditation : OM for 30 minutes, 30 minutes sit down and concentrate on breathing
without instruction

- put it down
yes madam!

bibi
no problem.. how about Snow White? or Cinderalla?



rabbit,

right!!!!!!! that "OM"is a boring word, hahaaa!!!!!!

pooh pooh is good enough, maybe pooh pooh's friends too! greedy?
better a witty fool than a foolish wit


大宅

積分: 3199


1790#
發表於 06-9-11 20:43 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

bibi808 寫道:
i wish i could say" i have never taken it up"[/quote]


life is like my sensitive skin, something u can't cure, just avoid it!

one day i wll stong enough to face it positively. but when i arrive that day, who will still remember those suck days? i don't give a damn! [/quote]

我最近係第二個forum識左個太太, 佢之前都有好不愉快的經歷, 要食精神藥既地步, 但而家佢完全企返起身, 我問左點解會得, 佢既答案係同我一樣, 迫返黎的, 迫到過左佢本身可以接受既情度, 就會睇通令佢咁痛苦既真正原因, 佢一樣唔係忘記左以前既事, 只係而家諗起都唔會再影響到佢既情緒, 你試下向著呢個大方向進發


大宅

積分: 3199


1791#
發表於 06-9-11 20:44 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

bibi808 寫道:
Jandt

i forgto to take the crytal off last night but i felt calm while i could hold it in sleep.....

can i?


this pink one is ok if you don't feel discomfort, not for all crystal


子爵府

積分: 10471


1792#
發表於 06-9-11 20:46 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

jandt, bibi
nice to talk to you 2 during my OT!!! ee..... boss just left! I can leave la... talk to you later!


大宅

積分: 1948


1793#
發表於 06-9-11 20:49 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

i haven't taken those psychi medicine already but i haven't told my doc. i wonder attending next med appt at the end of this mth.
i don't think those crap medicine can help me anymore. right, it drag me up from the worst days. passing through those days, it couldn't help. i am feeling better & better.
my character is a bit dpressed. i have to admit it &.... what?
anyway, cheers! for we chatted for 10 pages in one day!!!
better a witty fool than a foolish wit


大宅

積分: 3199


1794#
發表於 06-9-11 20:49 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

rabbit 寫道:
jandt
just watching the words... already feel sleepy!
- Himalayan Meditation : OM for 30 minutes, 30 minutes sit down and concentrate on breathing
without instruction


in my opinion, meditation & himalayan meditation seems are the most easilest one, nothing have to "do", no techniques, nada meditation & meditation in moon days is a bit difficult, but i think these are more easy to concernrate, lots of work to "do".....


大宅

積分: 1948


1795#
發表於 06-9-11 20:50 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

ok, goodbye my angels.
i need to boil chinese medicine .
will be here around!
have a sweet dream all!
better a witty fool than a foolish wit


大宅

積分: 3199


1796#
發表於 06-9-11 21:02 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

bibi808 寫道:

jandt818

sure i haven't put all down yet but i know i am getting progress. actually i should be grateful coz i had passed through that happiness. no regret.
hey, u should give me encouragment, cheersleader!


idea of no regret is good, i believe you learn something during these period, right ?

i would like to POINT OUT, this is very very important, NEVER THINK to FORGET, it is the wrong way, it will never bring you out of your dark time, like your pick a wrong hint, you never came out from a maze, choose the way, PUT IT DOWN

how to do PUT IT DOWN
1) when the bad memory came out, let it, don't stop it, once you want to stop it, it will comes out more frequent, just let it
2) if don't stop it, seems never go away, happen every hour
兩難式, what should i do ? TELL yourself i have the power to over come, 即管放馬過來, i am strong enough to fight against you, i will win i will win


大宅

積分: 1948


1797#
發表於 06-9-11 21:08 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

Jandt

i won already.
true, no joke.
coz something happened & i suprised how i was cold to HIM. should thx for HIS mom's return. thought i passed the test.
now, i still think of him sometimes, but not that sad. hmmm.....just like i got a very good friend living far far away, i still care about him, like an old old but distant friend.
haven't told u this coz i dunno is it consistent.
pray for me. give me power to keep it on.
better a witty fool than a foolish wit


大宅

積分: 1948


1798#
發表於 06-9-11 21:11 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

不是沒有傷感的.
原本哪麼難過亦總會過.
better a witty fool than a foolish wit


大宅

積分: 3199


1799#
發表於 06-9-11 21:16 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

bibi808 寫道:
Jandt

i won already.
true, no joke.
coz something happened & i suprised how i was cold to HIM. should thx for HIS mom's return. thought i passed the test.
now, i still think of him sometimes, but not that sad. hmmm.....just like i got a very good friend living far far away, i still care about him, like an old old but distant friend.
haven't told u this coz i dunno is it consistent.
pray for me. give me power to keep it on.


well done girl............
support you always.... :mrgreen: :mrgreen:

once you don't have bad emotion when you see him again or somthing relate to him, it is consistent, it is not easy, but you can do it, i believe you can


大宅

積分: 1948


1800#
發表於 06-9-11 21:17 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

當然,要仔細看,要我娓娓道來還是不可能.
但是,我已經可以邊說邊笑邊哭.
還真是大進步呢...

但是我知道,心理面已經有一些東西失去了,永遠不會回來...
better a witty fool than a foolish wit

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