美容扮靚 今日: 3 | 主題: 138087

積分: 2679

1822^#

發表於 06-8-3 21:21 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

jandt,

係囉, 好多時睇報紙見到d 運動好叻既人無啦啦心臟病去左, 年紀仲越黎越後生添. 咁你朋友而加點呀? 係咪keep 住睇中醫? 咩都唔攪既話, 就好似個體內放左個計時炸彈咁, 唔知幾時爆...

原來果個case 係未開始上堂已經出事啦... 真係可惜.

^O^

果個hotline 冇人聽電話架, 只可以留message, 我都唔知係咪要永世咁等落去呀...

另外, 我搵到另一段意外新聞:

<<here>>

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JOD

積分: 3319

1823^#

發表於 06-8-3 23:33 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

rabbit 寫道:
JOD
where are you? don't know you can help or not....

I got a L'Occitane - Shea Butter, do you know how to use? for hand? for face? ?-(

rabbit.... 我係到呀!! just came back home, 你有d乜野 item 含 shea Butter arh!! good for dry skin or winter time

我都like 佢ga

Namaste

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積分: 10471

1824^#

發表於 06-8-4 09:04 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

JOD
re : Shea Butter
Thanks ar... now I'll use it on my hand/foot!

jandt, ^O^, pluie
re : 7am AV this morning
wa.... 1st time not too many ppl there! It's really nice.

, next Tue, I think I can join 6.45pm Hatha, remember to book on Sun 8am.

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phyllis0511

別墅

積分: 575

1825^#

發表於 06-8-4 09:18 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

good morning

JOD

我已BOOK 咗SAT去living yoga試堂啦

:lol:

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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^O^

珍珠宮

積分: 34727

1826^#

發表於 06-8-4 09:42 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie

我個sales好似唔係比hotline個電話比我打去apply password的,因佢叫我搵一位mr xx講.等我今晚記住搵番個電話比你啦.

re 意外新聞
好似係呢段喇.你有冇發覺兩段新聞都係話出事的事主係第一次試玩...唔知真定假呢?定planet有意隱瞞呢?

我琴日做kryoga時,償試做背脊namaste,shoulder都有少少扭親,但即時按摩下都冇事了.真係要量力而為.

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積分: 2679

1827^#

發表於 06-8-4 10:36 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

rabbit,

係咪因為7am 太早?

星期二我未問我老公可唔可以湊仔呀. 今晚問下.

^O^

好呀, 麻煩你幫我搵 mr. xx 個電話呀.

kryoga 有得做背脊namaste呀? 做呢d 動作真係要慢慢黎啦.

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積分: 10471

1828^#

發表於 06-8-4 11:05 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie
but Tue 7am, almost full house ar... I guess because of raining & Fri... so not too many ppl there law.

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1829^#

發表於 06-8-4 12:04 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

rabbit,

你今晚上唔上堂呀? 我8.30pm A&

呀.

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1830^#

發表於 06-8-4 12:08 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie
can't ar... I've to work late, last night, worked till 9.15pm! tonight boss will fly to somewhere, have to stay till last min!

Tomorrow day off, but promised heib to bring her to yoga trial class & breakfast, & Sunday bring her to see the circus show in City Hall... So no yoga this weekend ar...

But will try to do 2 classes per day next week to compensate!

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積分: 3199

1831^#

發表於 06-8-4 12:49 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie 寫道:
jandt,

係囉, 好多時睇報紙見到d 運動好叻既人無啦啦心臟病去左, 年紀仲越黎越後生添. 咁你朋友而加點呀? 係咪keep 住睇中醫? 咩都唔攪既話, 就好似個體內放左個計時炸彈咁, 唔知幾時爆...

原來果個case 係未開始上堂已經出事啦... 真係可惜.

另外, 我搵到另一段意外新聞:

<<here>>

pluie
我朋友被中醫醫左半年將個心跳平衡返, 但叮囑佢唔可以再做任何劇烈運動, 我朋友好動無聽話, 半年後再次發作, 佢無再睇醫生話尤得佢喎, 唔比佢運動慘過死..... :-( :-( :-(

100% agreed -------反而因熱身不足而拉傷筋的機會較多

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積分: 3199

1832^#

發表於 06-8-4 12:51 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

rabbit 寫道:
jandt, ^O^, pluie
re : 7am AV this morning
wa.... 1st time not too many ppl there! It's really nice. , next Tue, I think I can join 6.45pm Hatha, remember to book on Sun 8am.

我今朝又去睇左醫生呀, 下星期二都上唔到堂架啦, 你地玩得開心d啦.....

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1833^#

發表於 06-8-4 12:53 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

rabbit,

咁即係你過埋今晚就解脫啦!

你next week 應該可以3 classes per day 添喎!!

睇circus... 唔知我個仔識得睇未...

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積分: 2679

1834^#

發表於 06-8-4 13:39 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

jandt,

你係咪又係因為low back pain 所以睇醫生? 好似攪左咁耐都未好咁既??

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積分: 3199

1835^#

發表於 06-8-4 13:39 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

JOD

你睇左 "瑜伽經"未呀 ? thx

開頭係咪咁架 <<here>>

bibi808

你上次問我無邊本書講修心, 呢本應該唔錯呀

<<news>>

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積分: 3199

1836^#

發表於 06-8-4 13:48 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie 寫道:
jandt,

你係咪又係因為low back pain 所以睇醫生? 好似攪左咁耐都未好咁既??

係呀, 星期一睇左打左針, 佢話一星期左右會好, 唔好先再睇, 我今日上次最痛果位附近已經痛到要再睇啦, 又係打針, 今次真係要好好休息, 到完完全全唔痛先再上堂, 估唔到熱身不足會咁傷, 3月中到而家, 玩足4個月.... :-( :-(

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積分: 10471

1837^#

發表於 06-8-4 13:59 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie
re : 3 classes
can't ar.. cos my colleague will be on leave next whole week, so I've to standby during office hours (incl lunch hour).

re : Circus
heib started to see since 18 months ar... first show in Victoria Park. Then I also brought her to see ballet show, snow white show in TST Culture Centre. Better to ask your son interest to see or not!

Jandt
re : back pain
you must take a good rest ar... have you consult w. Prof or Deva? last time when I got hurt on hamstring, they told me to attend their yoga therapy!

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1838^#

發表於 06-8-4 14:19 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

rabbit 寫道:
pluie
Jandt
re : back pain
you must take a good rest ar... have you consult w. Prof or Deva? last time when I got hurt on hamstring, they told me to attend their yoga therapy!

上個星期我連續上左3日 prof 既 therapy 有好轉少少, 但醫生叫我休息一個星期先, 老公要我學 endurance 聽醫生話...... :-( 下星期會上 full moon meditation 囉, 唔上堂真係周身唔舒服..... :-( :-(

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