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pluie


大宅

積分: 2679


1841#
發表於 06-8-4 16:49 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

^O^

你上左kryoga 同埋咩呀? 聽日呢, 你上唔上?
私人傳訊

rabbit


子爵府

積分: 10471


1842#
發表於 06-8-4 16:56 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie
how old ... your son? usually boy's development is slower than girl, so don't worry!

^O^
2 classes this week... it's too less wor! but I understand it's not easy for us (working mom) to spare some times for it! we've also need to entertain hubbies, child!!!
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pluie


大宅

積分: 2679


1843#
發表於 06-8-4 17:12 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

rabbit,

我個仔, 22 個月大... 咁佢既development 真係超slow 架!
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jandt818


大宅

積分: 3199


1844#
發表於 06-8-4 17:44 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie 寫道:
jandt,

你打果支係咩針黎架? 止痛針?

熱身不足? 你意思係平時上堂果d 熱身都唔足夠?


Pluie
我打個枝係消炎針黎架, 因為拉傷左所以發炎, 醫生解釋因為開始時最痛的位置既痛蓋過其他位置既痛, 而家最痛的位置唔再痛, 其他位置的痛會明顯囉......:-(

我係上 hot 堂時受傷的, 當日課室無預熱, 室溫仲開左冷氣, 到老師入黎先開熱機, 要過30分鐘先開始夠熱, (hot 堂係用熱力去鬆弛筋骨和肌肉的, 好少好少熱身動作) 我做熱身動作時老師推我時拉傷我, 平時都係咁推我都無事, 仲要係同我最好感情既老師, 雖然佢唔係好多經驗, 但勝在好用心去教, 所以我明知佢經驗唔多都會上佢堂, 我傷左都唔敢話佢知, 只係無再上佢堂咋...

3月中傷, 好返5成就上堂, 又痛過, 再睇醫生, 好返9成上堂, 都係痛, 今次要好返十成再休息多一會先敢上堂lu... :-( :-(

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^O^


珍珠宮

積分: 34727


1845#
發表於 06-8-4 18:11 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie/rabbit
我只係琴日上左kryoga同聽日上syam既kryoga咋.本來打算今日做多堂yoga therapy,但琴晚泵奶,d奶量驟降(上星期5仲泵到8安,但琴晚只得5.5安),唔知係我琴日做完yoga飲唔夠水,定係我作病,定係我就m到,定係我食左韮菜？所以今日唔上yoga睇下今晚d奶量會唔會好轉.

rabbit
working mom is not a big concern for me, but bf mom. in order to let my son have full breastmilk until 2 years old, I'll sacrifice my yoga time for him!
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jandt818


大宅

積分: 3199


1846#
發表於 06-8-4 19:23 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

^O^ 寫道:
pluie/rabbit
我只係琴日上左kryoga同聽日上syam既kryoga咋.本來打算今日做多堂yoga therapy,但琴晚泵奶,d奶量驟降(上星期5仲泵到8安,但琴晚只得5.5安),唔知係我琴日做完yoga飲唔夠水,定係我作病,定係我就m到,定係我食左韮菜？所以今日唔上yoga睇下今晚d奶量會唔會好轉.

rabbit
working mom is not a big concern for me, but bf mom. in order to let my son have full breastmilk until 2 years old, I'll sacrifice my yoga time for him!


^0^
點解你堅持餵人奶呢? 我身邊無人餵人奶, 要返工既唔會, 唔洗返工既都唔會
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jandt818


大宅

積分: 3199


1847#
發表於 06-8-4 19:28 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

bibi808

我係印度訂果本 anathomy of hatha yoga 今日掛號到左啦, 22號訂, 原本預計19號先到架, 質地比我估計好好多, 諗住佢平另一個出版社一半, 會用報紙果種紙添, 佢用粉紙呀, 但書背係印住 FOR SALE IN SOUTH ASIA ONLY
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rabbit


子爵府

積分: 10471


1848#
發表於 06-8-4 19:34 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

jandt
re : BF
that's good for baby's health. I also BF heib till her age 2! I guess ^O^ insists to keep BF cos don't want to feel guilty for son (cos she did the same for her daughter too!).
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bibi808


大宅

積分: 1948


1849#
發表於 06-8-4 20:34 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

jandt818 寫道:
bibi808

我係印度訂果本 anathomy of hatha yoga 今日掛號到左啦, 22號訂, 原本預計19號先到架, 質地比我估計好好多, 諗住佢平另一個出版社一半, 會用報紙果種紙添, 佢用粉紙呀, 但書背係印住 FOR SALE IN SOUTH ASIA ONLY


yes, for some copy right or selling contract. they can sell a lower price but they can't sell in some certain area. that's why there's lots smuggling products in the world lor.
i don't have patient to read bbok abt yoga actually. for therapy & meditation, ok, but for porture, can't, need real practice.
better a witty fool than a foolish wit
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jandt818


大宅

積分: 3199


1850#
發表於 06-8-4 23:09 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

大家有時間睇下 <<呢度>>....
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JOD


大宅

積分: 3319


1851#
發表於 06-8-4 23:31 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

phyllis0511 寫道:
good morning

JOD
我已BOOK 咗SAT去living yoga試堂啦
:lol:


hi phyllis.... book 咗幾點, 上乜野呀!! enjoy arh!!
Namaste
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JOD


大宅

積分: 3319


1852#
發表於 06-8-4 23:35 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

jandt818 寫道:
JOD 你睇左 "瑜伽經"未呀 ? thx
開頭係咪咁架 <<here>>


jandt..... 睇咗d 啦, 梗係未睇晒la!! 開頭唔係咪咁架 :tongue:

how's your backpain!!
我今日隻手痛到死, 唔識講點痛, 好似風濕咁痛, yuen 吓 yuen 吓, 隻脚又累, 又胃氣脹.... 求神唔好落雨啦 :-(
好彩今晚準時收工
Namaste
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hellora


大宅

積分: 3674


1853#
發表於 06-8-4 23:45 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

jandt818 寫道:
大家有時間睇下 <<呢度>>....


jandt,

Thanks for sharing!!
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hellora


大宅

積分: 3674


1854#
發表於 06-8-4 23:48 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

link１

link2


link3

yoga+強勁音樂？？　

好似玩體操．．．．
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JOD


大宅

積分: 3319


1855#
發表於 06-8-4 23:54 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

hellora....do you know coming next week no <Teresa> class arh!!
Namaste
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hellora


大宅

積分: 3674


1856#
發表於 06-8-4 23:57 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

JOD,

I don't know ar...I seldom join her class...may be she is on holiday....

Now I only attend Karen and Connie's lessons.(since I'm on holiday too and can choose the lesson I want)
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該用戶已被刪除

1857#
發表於 06-8-5 00:16 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

提示: 作者被禁止或刪除 內容自動屏蔽
私人傳訊

jandt818


大宅

積分: 3199


1858#
發表於 06-8-5 00:38 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

bibi808 寫道:
[quote]
jandt818 寫道:
bibi808

我係印度訂果本 anathomy of hatha yoga 今日掛號到左啦, 22號訂, 原本預計19號先到架, 質地比我估計好好多, 諗住佢平另一個出版社一半, 會用報紙果種紙添, 佢用粉紙呀, 但書背係印住 FOR SALE IN SOUTH ASIA ONLY


yes, for some copy right or selling contract. they can sell a lower price but they can't sell in some certain area. that's why there's lots smuggling products in the world lor.
i don't have patient to read bbok abt yoga actually. for therapy & meditation, ok, but for porture, can't, need real practice.[/quote]

bibi808
for myself, anatomy provide to me the basic idea of my body structure, especially now, my lower back pain kills me more than 4 months, i really want to know which part of my body hurt acutally, which pose of yoga therapy can assist it to recover
私人傳訊

jandt818


大宅

積分: 3199


1859#
發表於 06-8-5 00:45 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

JOD 寫道:
[quote]
jandt818 寫道:
JOD 你睇左 "瑜伽經"未呀 ? thx
開頭係咪咁架 <<here>>


jandt..... 睇咗d 啦, 梗係未睇晒la!! 開頭唔係咪咁架 :tongue:

how's your backpain!!
我今日隻手痛到死, 唔識講點痛, 好似風濕咁痛, yuen 吓 yuen 吓, 隻脚又累, 又胃氣脹.... 求神唔好落雨啦 :-(
好彩今晚準時收工 [/quote]

jod
好彩唔係咁, 我都唔明白個網頁講乜, 瑜珈經係台灣博客來做緊特價, 做到8月7日咋, 郵費係咪大約本書既1/4價錢呀 ?

我lower back pain　殺死我咁滯啦, 完全唔發得力, 成個機械人咁囉..... 我覺得好似落雨天特別痛, ....
私人傳訊

jandt818


大宅

積分: 3199


1860#
發表於 06-8-5 00:46 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

hellora 寫道:
[quote]
jandt818 寫道:
大家有時間睇下 <<呢度>>....


jandt,

Thanks for sharing!! [/quote]

welcome, 無得上堂就不停睇有關瑜伽網頁囉......呵呵呵
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