Re: YOGA!! YOGA!! YOGA!!
all,
haven't practised yoga since Tue. today went to hot yoga, nearly took my life. no energy to do triangle post. Instructor asked what's wrong with me, it's still the same post u do every time!
after lesson, she told me need to keep practising, especially hot yoga, coz ur body & mind get used to do the postures. if u don't keep on it for a while, u will get hard to do it, just like a new comer!!!! start from the begining!!!!
:cry:
:-x :lol:
better a witty fool than a foolish wit