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大宅

積分: 1948


1901#
發表於 07-3-12 22:59 |只看該作者

RE: book

jandt
講開book,我online買果本anatomay hatha yoga xxxxx, breathing 果個chapter有20pages無左!我好激氣!
better a witty fool than a foolish wit


大宅

積分: 1948


1902#
發表於 07-3-12 23:04 |只看該作者

RE: crane again!

jandt818 寫道:
[quote]
bibi808 寫道:
jandt
re:Mattress

試左tempur未? www.tempur.com


試左啦, 我試左好多張呀, 軟同硬都試過, 我訓慣硬所以軟硬都唔會唔舒服, 咁就睇條spine直唔直囉, 呢隻就好貼身, 但條spine腰位下墮, out 左佢啦, 最後2強係斯林百蘭及愛皇健 [/quote]

better a witty fool than a foolish wit


大宅

積分: 2679


1903#
發表於 07-3-12 23:27 |只看該作者

RE: yoga life school

bibi808 寫道:

因為你每次做wheel都係放右手先!你認唔認! :evil:
你偏心囉!


唔認呀! 你睇清楚, 我唔係rabbit 喎... 我唔係企響度做wheel 架... 我訓底左先起架.


洋房

積分: 207


1904#
發表於 07-3-13 07:47 |只看該作者

RE: yoga life school

Jandt,

咁你地會唔會上body work呀?
我昨日落堂時見到果個空降來py的老師了,星期四5:30去試佢堂

pluie,
我昨日上master堂呀.果個係workshop好多fd既短髲同學仔仲同我打招呼.佢話佢都有痛喎,仲話係workshop度做到headstand..死啦.全班都做到,到時得我一個成條魚咁彈下彈吓咁,仲坐响中間度彈
:cry:


子爵府

積分: 10471


1905#
發表於 07-3-13 09:04 |只看該作者

RE: yoga life school

jandt, bibi, olivia
re : Thurs - body work
I booked la.. actually I asked my sister to be my partner, but usually she'll cancel the class finally law.. let me check with her again. I never try it before....

re : AV
Ya... I like Samrat's Ashtanga or AV very much ga... all very good (compared with others). Already 2 weeks haven't attended any A or AV classes la...


大宅

積分: 3199


1906#
發表於 07-3-13 09:23 |只看該作者

RE: yoga life school

olivialee_ 寫道:
Jandt,

咁你地會唔會上body work呀?
我昨日落堂時見到果個空降來py的老師了,星期四5:30去試佢堂


OLIVIAIEE/RABBIT/BIBI
re :bodywork thu 7:30-9:00
岩岩用online book左啦, 電話就full了


大宅

積分: 3199


1907#
發表於 07-3-13 09:25 |只看該作者

RE: yoga life school

[deleted]


大宅

積分: 3199


1908#
發表於 07-3-13 09:26 |只看該作者

RE: yoga life school

[deleted]


大宅

積分: 3199


1909#
發表於 07-3-13 09:28 |只看該作者

RE: yoga life school

[deleted]


大宅

積分: 3199


1910#
發表於 07-3-13 09:37 |只看該作者

RE: yoga life school

[deleted]


大宅

積分: 3199


1911#
發表於 07-3-13 09:44 |只看該作者

RE: crane again!

pluie 寫道:
jandt,

點呀? 要唔要我幫你問下屍淋百爛既discount?


要星期三晚先決定到呀, 你會唔會有機會可以低過65折呢?


大宅

積分: 2679


1912#
發表於 07-3-13 09:51 |只看該作者

RE: yoga life school

olivia,

如果得你一個做唔到headstand, 咁咪好囉, 到時prof 一對一教你! 有賺呀!!

我好耐冇做headstand, 尋晚訓覺心血來潮練習下, 點知碌冬瓜. :-(

短髲同學仔? 係咪我叫你望果個? warm up 時mark 大對腳心口掂地果個?


大宅

積分: 3199


1913#
發表於 07-3-13 09:54 |只看該作者

RE: yoga life school

rabbit 寫道:
jandt, bibi, olivia
re : Thurs - body work
I booked la.. actually I asked my sister to be my partner, but usually she'll cancel the class finally law.. let me check with her again. I never try it before....

re : AV
Ya... I like Samrat's Ashtanga or AV very much ga... all very good (compared with others). Already 2 weeks haven't attended any A or AV classes la...


rabbit
re : bodywork
actually 好似嘉年華會咁架咋, 氣氛好輕鬆, 充滿笑聲架...

re : av
tried to focus on yourself, not the teacher, think of it "how about if Samrat go back to India and not return to Planet?" put down the desire, you will notice you have lots of choices and you have freedom


子爵府

積分: 10471


1914#
發表於 07-3-13 09:59 |只看該作者

RE: yoga life school

jandt
re : Ashtanga
ya I understand ga... actually I found another classes like hatha, kryoga sun series la... but ashtanga, can't find a good teacher. I understand can't 依賴 his (actually his class).

wa... look forward Body work ar....


大宅

積分: 3199


1915#
發表於 07-3-13 10:01 |只看該作者

RE: crane again!

bibi808 寫道:
[quote]
jandt818 寫道:
[quote]
bibi808 寫道:
jandt
re:Mattress

試左tempur未? www.tempur.com


試左啦, 我試左好多張呀, 軟同硬都試過, 我訓慣硬所以軟硬都唔會唔舒服, 咁就睇條spine直唔直囉, 呢隻就好貼身, 但條spine腰位下墮, out 左佢啦, 最後2強係斯林百蘭及愛皇健 [/quote]


大宅

積分: 3199


1916#
發表於 07-3-13 10:11 |只看該作者

RE: yoga life school

pluie 寫道:
[quote]
bibi808 寫道:

pluie,
係d blood(oxygen)唔到,要做多d pranayama啦~! :-x


bibi,

但次次出事都係左手... 咁奇怪既... 有時做pranayama 手痺, 都係左手, 腳抽筋又係多數係左腳. 我諗我個人真係好唔balance.

[/quote]

pluie
我都係左邊唔通架, om 時左耳聽唔到om聲, 做 nadi sodhana 時 右手會滴汗, 左手唔會架, professor 話做多d kalpabhtai 喎, 會通左 d blocks既, 我而家朝朝都做 2 分鐘, 開始有少少幫助, 左耳聽om時清左少少


大宅

積分: 3199


1917#
發表於 07-3-13 10:28 |只看該作者

RE: yoga life school

bibi808 寫道:
[quote]
jandt818 寫道:
bibi
你有無興趣星期四晚過黎planet 試堂呀 ? body work (partner yoga), rabbit 已經話左上 (希望佢無partner啦), 加埋我, 加埋你, 若果加埋 olivia 就岩岩好喎.....諗起都好興奮呢....


What time sin?
<諗起都好興奮呢> short short dei ga lei.... :tongue: [/quote]

7:30-9:00 thu , 你係咪黎呀? 黎我就 call sales, 唔黎我就 cancel booking 同你食飯啦


子爵府

積分: 10471


1918#
發表於 07-3-13 10:36 |只看該作者

RE: yoga life school

bibi
re : Thurs body work
嚟啦嚟啦


大宅

積分: 2679


1919#
發表於 07-3-13 10:44 |只看該作者

RE: crane again!

jandt,

pls check pm la


大宅

積分: 3199


1920#
發表於 07-3-13 11:27 |只看該作者

RE: crane again!

pluie 寫道:
jandt,

pls check pm la


pluie
checked, thank you very much

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