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Baby Kingdom - 親子王國香港討論區 › 首頁 › 美容扮靚› YOGA !! YOGA!! YOGA!! ...

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YOGA !! YOGA!! YOGA!! (有冇 [複製鏈接]

95 969798 99...123

jandt818

大宅

積分: 3199

1921^#

發表於 06-8-7 16:33 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

rabbit 寫道:
jandt
re : Yoga Nidra
I'm afriad I'lll fall in sleep...

我覺得唔會囉, 老師不停講, 你就會跟住做, 大休息仲容易訓著呀....

我最近買左本書, 其中有提到61個休息點, 諗住自己錄音, 下次重播就可以自己做 yoga nidra 啦..... :-P :-P

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pluie

大宅

積分: 2679

1922^#

發表於 06-8-7 16:39 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

phyllis,

我唔係miss 我老公, 係miss 我個仔..... 同埋擔心我老公攪唔掂個仔呀...

jandt,

訓響度多呀? 正喎! 不過我都擔心我"唔小心"訓著左, 對instructor 所講既野冇反應... 咁就真係瘀爆啦...

我都試過大休息時訓著架啦...

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^O^

珍珠宮

積分: 34727

1923^#

發表於 06-8-7 16:47 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie

我個女有打水痘針呀,但打左都唔一定唔出,最多出時會少好多水痘,同埋唔痕囉.佢應該係係hk park被人傳染的,因佢學校冇人出.

為左我上kryoga sun series 2

我記得果次我病左所以冇去.kryoga sun series 1都出好多汗,而且我今日趕得濟唔記得帶towel入class room,所以d汗係咁流冇得抺.

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phyllis0511

別墅

積分: 575

1924^#

發表於 06-8-7 16:55 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie 寫道:
phyllis,

我唔係miss 我老公, 係miss 我個仔..... 同埋擔心我老公攪唔掂個仔呀...

jandt,

訓響度多呀? 正喎! 不過我都擔心我"唔小心"訓著左, 對instructor 所講既野冇反應... 咁就真係瘀爆啦...

我都試過大休息時訓著架啦...

pluie
有冇3g電話呀?有,咪可以日日都見到

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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jandt818

大宅

積分: 3199

1925^#

發表於 06-8-7 16:56 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie 寫道:
jandt,

訓響度多呀? 正喎! 不過我都擔心我"唔小心"訓著左, 對instructor 所講既野冇反應... 咁就真係瘀爆啦...

我都試過大休息時訓著架啦...

我試過未上堂前訓著添呀, 無人理你架, 過到自己心理關口咪得囉........ :lol:

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jandt818

大宅

積分: 3199

1926^#

發表於 06-8-7 17:00 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

^O^ 寫道:
為左我上kryoga sun series 2 我記得果次我病左所以冇去.kryoga sun series 1都出好多汗,而且我今日趕得濟唔記得帶towel入class room,所以d汗係咁流冇得抺.

試下唔好抺汗, 咁樣可以容易d保持高度集中精神架

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rabbit

子爵府

積分: 10471

1927^#

發表於 06-8-7 17:01 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

jandt
re : 試下唔好抺汗
I can't ar... I feel very itchy!

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jandt818

大宅

積分: 3199

1928^#

發表於 06-8-7 17:10 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

rabbit 寫道:
jandt
re : 試下唔好抺汗
I can't ar... I feel very itchy!

要訓練架, 我開頭都覺得好鬼 itchy, 但習慣左就得架啦, 上 hot 都唔抺汗的, 除非滴入眼啦, 都係抺一下眼皮

學識steadiness對meditation好有幫助... :lol: :lol:

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rabbit

子爵府

積分: 10471

1929^#

發表於 06-8-7 17:37 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

jandt
re : sweating
I tried to taste my sweat when no hand to 抺...

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jandt818

大宅

積分: 3199

1930^#

發表於 06-8-7 17:58 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

rabbit 寫道:
jandt
re : sweating
I tried to taste my sweat when no hand to 抺...

i tasted a lot too....

沖左涼先上堂好d, 汗無咁臭.....

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^O^

珍珠宮

積分: 34727

1931^#

發表於 06-8-7 18:02 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

jandt

今日冇帶towel冇得抺汗,但都concentrate唔到,因週圍望人點做.

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bibi808

大宅

積分: 1948

1932^#

發表於 06-8-7 18:05 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

rabbit 寫道:
jandt
re : 試下唔好抺汗
I can't ar... I feel very itchy!

don't 抺汗, my instructor said it's not good for ur skin. try meditate, a good chance to train meditation !!

better a witty fool than a foolish wit

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bibi808

大宅

積分: 1948

1933^#

發表於 06-8-7 18:07 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

jandt818 寫道:
[quote]
pluie 寫道:
jandt,

訓響度多呀? 正喎! 不過我都擔心我"唔小心"訓著左, 對instructor 所講既野冇反應... 咁就真係瘀爆啦...

我都試過大休息時訓著架啦...

我試過未上堂前訓著添呀, 無人理你架, 過到自己心理關口咪得囉........ :lol: [/quote]

i saw someone snore tim ar! noisy! z.z.z.z.....

better a witty fool than a foolish wit

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bibi808

大宅

積分: 1948

1934^#

發表於 06-8-7 18:16 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

pluie 寫道:
bibi808

你去邊呀? 會唔會返黎? 好多membership 都可以申請suspension 架.

better a witty fool than a foolish wit

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hellora

大宅

積分: 3674

1935^#

發表於 06-8-7 19:55 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

phyllis0511 寫道:
^O^
等我下次去認吓HELLORA先

^O^,

你唔好咁講啦，第時phyllis見到我真人，心諗：咁都算靚女？？

今日我心情唔太好（因為工人問題），去左做兩堂ｙｏｇａ（玩左一堂好耐都冇玩過０既ｈｏｔ），心情都唔算太有改善，等我聽晚去玩多兩堂先。

覺得hatha比ｈｏｔ好

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phyllis0511

別墅

積分: 575

1936^#

發表於 06-8-7 20:09 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

hellora 寫道:
[quote]
phyllis0511 寫道:
^O^
等我下次去認吓HELLORA先

^O^,

你唔好咁講啦，第時phyllis見到我真人，心諗：咁都算靚女？？

今日我心情唔太好（因為工人問題），去左做兩堂ｙｏｇａ（玩左一堂好耐都冇玩過０既ｈｏｔ），心情都唔算太有改善，等我聽晚去玩多兩堂先。

覺得hatha比ｈｏｔ好
[/quote]

Hellora
唔好咁唔開心啦,會標"奏"紋(唔記得點寫)

[img align=right]http://www.hk-laufamily.com/_1037.gif[/img]

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jandt818

大宅

積分: 3199

1937^#

發表於 06-8-7 21:27 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

bibi808 寫道:
[quote]
rabbit 寫道:
jandt
re : 試下唔好抺汗
I can't ar... I feel very itchy!

don't 抺汗, my instructor said it's not good for ur skin. try meditate, a good chance to train meditation !!

[/quote]

之前miss都係咁講, 抺得多會起"枕"喎....

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jandt818

大宅

積分: 3199

1938^#

發表於 06-8-7 21:30 |只看該作者

Re: YOGA!! YOGA!! YOGA!!

bibi808 寫道:
[quote]
pluie 寫道:
bibi808

你去邊呀? 會唔會返黎? 好多membership 都可以申請suspension 架.

pluie,
long story.
for the time being, i just want 3 mths membership. see who can help.
hey, be happy during ur trip! a new experience mah! be positive! think u will have passionate time with ur hubby & son when u back. It's also a test for u, ur hubby & ur son too. see how much u love one another. be patient! find something good in ur trip. broaden ur horizon!seach some yogi things for us, ok?
remember! be happY!
we will miss u! :)[/quote]

maybe you can extend 3 months contract in Bikram, purchase coupon $1900 for 10 lessons in pure, or $3XXX coupon in Planet, short term is much much expensive than 1 year contract