嬰兒食譜

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大宅

積分: 1178


發表於 04-4-8 12:26 |顯示全部帖子

how much veggie and meat for each meal?

My baby is now 10 months old. I give her rice cereal twice a day. I would put veggie and meat in the cereal, all from Gerber. Now, I would like to know how much veggie and meat I should feed my baby in each meal? 1/2 bottle? 2 tablespoons? Thanks in advance for answering.


複式洋房

積分: 284


發表於 04-4-9 01:08 |顯示全部帖子

Re: how much veggie and meat for each meal?

Suggested Feeding Schedules:

Starting Vegetables:

Once your baby is taking cereal at the morning and evening feeds it is time to start vegetables (but avoid beans, cabbage, cauliflower and peas initially as these can cause winds and cramps).

Time Feed:

On waking:
Formula ±250 mls or a breastfeed

± 10 am: Formula ±250mls (use some of this to mix cereal) or breastfeed.
- 8 teaspoons dry cereal mixed with formula or breast milk

± 2 PM: Formula ±250mls or a breastfeed
- Give vegetable
- If cooking baby's food boil vegetables and put through blender till smooth
- Go according to appetite and feed till baby is satisfied
- Give one new veggie for 3 days till you have been through the variety and then give mixed veggies.

± 6 PM: Formula ±250mls (use some of this to mix cereal) or breastfeed
- 8 teaspoons dry cereal mixed with formula or breast milk.

Night feeds: milk feed


複式洋房

積分: 284


發表於 04-4-9 01:11 |顯示全部帖子

Re: how much veggie and meat for each meal?

Suggested Feeding Schedules:

Starting Fruit:

Once your baby is taking cereal at the morning feed, vegetables at lunch time and cereal at the late afternoon/evening feed it is time to introduce fruit.

You will now replace the evening cereal feed with the vegetables you have been feeding at the lunch time feed to make way for the fruit.

Apples, pears and peaches should be boiled or steamed for 5 to 10 minutes before blended to a smooth consistency.

Time Feed:

On waking: Formula ±250 mls or a breastfeed

± 10 am: Formula ±250mls (use some of this to mix cereal) or breastfeed
- 8 teaspoons dry cereal mixed with formula or breast milk

± 2 PM: Formula ±250mls or a breastfeed
- Give fruit
- If cooking baby's food boil fruit and put through blender till smooth
- Go according to appetite and feed till baby is satisfied

± 6 PM: Formula ±200mls or breastfeed
- Replace cereal with vegetables usually given at lunch time

Night feeds: milk feed


大宅

積分: 4849


發表於 04-4-9 01:15 |顯示全部帖子

Re: how much veggie and meat for each meal?

I put 2 tablespoons for my baby.


複式洋房

積分: 284


發表於 04-4-9 01:15 |顯示全部帖子

Re: how much veggie and meat for each meal?

Suggested Feeding Schedules:

Starting meat and substitute drinks:

Baby is at least 6 months old you can start replacing some of the milk feeds with substitute liquids make sure that your baby is still getting about 500 to 600mls of milk a day.

Once your baby is 6 months old you can begin to offer solid food before the milk feed as milk is now becoming less important than solids.

Time Feed:

On waking: Formula ±200 mls or a breastfeed (Reduce the amount of milk given)

± 8 to 9 am: Cereal
- Move the cereal feed slightly earlier and do not give any milk after the cereal
- Increase the quantity of cereal given to your baby to satisfy his or her appetite

± 10 to 11 am: Introduce a substitute drink such a juice.

± 1pm:
- Give fruit
- Give baby about 4 to 8 tablespoons of fruit till 6 months.
- Formula 200mls or breastfeed
- You may need to wait a while before offering the milk feed if your baby is too full from the lunch

± 3 PM: Introduce a substitute drink such a juice if thirsty.

± 5 PM:
- Move the evening meal slightly earlier
- From 6 months Start introducing meat mixed with the vegetables

± 6 PM: Formula ±200mls or breastfeed

Night feeds: milk feed


複式洋房

積分: 284


發表於 04-4-9 01:23 |顯示全部帖子

Re: how much veggie and meat for each meal?

REMEMBER: this is only a rough guide to the quantities that a child should be eating.

Never try to follow the same schedule b/c every child has different appetite.

I didn't follow the schedule. I actually follow my son's appetite & feed on demand. This is something that only a mom will know & understood what their baby really needs. 親子關係 ma. Something you'll never & ever found with INLAWS. 同意 ma?

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