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條脊骨痛o左幾個月 [複製鏈接]

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ivychiu


複式洋房

積分: 190


1#
發表於 04-4-16 18:49 |只看該作者

條脊骨痛o左幾個月

條脊骨痛o左幾個月, 我昨天去睇骨科照x光發現條脊骨彎曲, 第五節骨又有少少裂縫, 好痛, 坐得耐同企得耐都好痛, 如果要彎腰 (好似同BB沖涼) 都要第一會兒先可以企返直, 有無好醫生介紹.
善良既荷花會開得好靚
歡迎登入善善成長過程
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Wittywing


複式洋房

積分: 392


2#
發表於 04-4-16 19:44 |只看該作者

Re: 條脊骨痛o左幾個月

ivychiu,

唔好意思我都唔係好清楚, 不過你試下同BB沖涼時用腰封可保持你姿勢正確點, 如果同BB換片片, 你試下跪係床邊, 咁你就唔使彎腰, 係你未搵到好醫生條腰唔使咁傷, 我都有你咁情況, 不過無咁西利, 希望對你有用, BB日漸長大遲下會好重
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Macusmama


珍珠宮

積分: 30606


3#
發表於 04-4-22 17:55 |只看該作者

Re: 條脊骨痛o左幾個月

我都有你的問題,也同你樣歪了.我現在看趺打和massage every week for one hr.That will be great for me wor...no plain...and also need to do some exercise release yr plain...
That's what the phsiotherapy told me...
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LeBlue


子爵府

積分: 10740


4#
發表於 04-4-22 23:33 |只看該作者

Re: 條脊骨痛o左幾個月

咁醫生有無轉介你去做物理治療呀?
我既脊骨都係有少少彎曲架,
其實十幾歲o個時已經發現啦,
骨科醫生就轉介我去做物理治療,
做左一個月,都幾辛苦架,
然後keep 住做物理治療師教既運動,
同埋游多d水, 就斷尾啦.
不過呢排就成日腳底和膝蓋痛,
所以做緊推拿同針灸,
如果你有需要,可pm我問問,
不過暫時都係做左一次, 未見太大既成效.

唉.......做媽咪真係付出好大呀........
:-x

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【嘉嘉】


大宅

積分: 1512


5#
發表於 04-4-23 01:20 |只看該作者

Re: 條脊骨痛o左幾個月


嘩…咁嚴重呀…！？
我自己都有腰痛問題，由陀ＢＢ開始，到而家生左要成日抱佢揹佢…我諗我都要睇下醫生…
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ivychiu


複式洋房

積分: 190


6#
發表於 04-4-23 21:21 |只看該作者

Re: 條脊骨痛o左幾個月

thank you !
我最近睇o左一位中醫師叫吳錫奎, 骨傷針灸, 比佢睇o左幾次好好多, 醫師話好多生完bb的媽咪好多會腰酸背痛, 脊柱歪o左, 因為孕婦大肚, 個肚太大影響. 各位媽咪要小心.
善良既荷花會開得好靚
歡迎登入善善成長過程
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Ribbon


別墅

積分: 962


7#
發表於 04-4-24 22:01 |只看該作者

Re: 條脊骨痛o左幾個月

why don't you visit the doctor - Chiropractor.

For me, I gave birth to a baby last year, and I am visiting a doctor recently because the pain doesn't go away.

Although it's important, the doctor said EXERCISE is more important because we need to strengthen the muscle and have good sitting/standing...position.

I never do exercise, and the doctor said my muscle has very low flexibility, then in daily life, I always use the waist muscle and back (I don't aware of this) muscle instead. So, this makes the back pain worst and hard to go away.
Now, I force myself to do some stretching exercise every night.
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Ribbon


別墅

積分: 962


8#
發表於 04-4-24 22:03 |只看該作者

Re: 條脊骨痛o左幾個月

The Chiropractor I went to also know 針灸. She said the healing is faster with 針灸 and very effective. I did it 3 times already.

Apart from back pain, I have pain with my muscle due to carrying baby. I apply essential oils which helps to relieve the muscle pain. If my husband is willing to do so, I will ask him to apply for me, and do few mins massage.
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