According to the book "what to expect when you are expecting", we should gain a total of 25 lbs to 35 lbs (depends on your existing weight, if you were underweight before pregnancy, it is OK to gain 35 lbs).
We should gain 4-6 pounds during 1st trimester. Then about 1 pound per week during 2nd trimester.
According to the book "what to expect when you are expecting", we should gain a total of 25 lbs to 35 lbs (depends on your existing weight, if you were underweight before pregnancy ...
I've been reading that book too. It's good. Lots of details, but some sections are more suitable for Americans, specially the food part.
I've gained 14 lbs (22 w)
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