從滿一個月後,我都冇'埋身餵', 次次都係泵出來, 現在尚可應付全人奶, 不妨試下:-
定時定候 pump , sleep more and well , drink more water and soup, good enviroment when pumping....(but these need family person support at well). pls try la
my schedule is:
7:30 am (before work)
1:30 pm (after lunch)
7:30 pm (after work)
1:30/2:30 am (during sleeping)--- this is important to maintan good milk supply continously, but it is always the most hard to do so.
Your 99 & bb's father also can try and enjoy 下 to feed baby ma
****also you can see the topic fr Master Glad at the top of forums
My son is 8 weeks old, since he was 1 week, I bought an electronic pump, brand Medela, from then, I only pump out milk for him, since is much easier and more convenient. It takes at least 1week to produce more milk, and should have more & more milk if you pump continously. Also, here are some tips to produce more milk; drink as much fluid as you can; can't on diet (I eat more than when I was pregnant); get enough rest; each time you pump milk, have to pump out all milk; pump on both sides at the same time.
These are the recommendation from doctor and it works, I can pump 10oz each time, about 4-5 times a day. Also, drink more papaya fish soup is good too.
My bb is now 8 1/2 months old, i use Avent manual pump as well. Pump milk twice a day, at least 30 mins (10-14 oz each time). My bb eats congee x 2 meals, pumped milk x 2 meals (6-7 oz) & 1 meal of formula at midnight. ^0^
My baby is now 4 month old. She eats 3 times from bottle (5 - 6oz each) and I direct bf her about 4 more times before and after work. I also pump 4 times a day.
noon 5-6oz
6pm 6oz
3am 3oz
6am 3oz
I can barely have enough for my bb. She drinks every drop from me. Nothing left and very little reserve!!! :-( :-( :-(