Scientifically speaking, don't go on a diet, don't take over-the-counter medications without consulting a doctor, don't get an x-ray and don't eat uncooked meat or seafood. 
"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style." -- Maya Angelou (1928-2014)
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飲多d 奶啦。 唔好染髮 塗指甲油， 影響bb腦部發展， 早d 瞓， 少對電腦電話， 唔好著高跟鞋， 換無鋼線bra, 3 個月到會頂住心口想嘔，唔好去旅行， 去南丫島長洲澳門都ok既
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