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Baby Kingdom - 親子王國香港討論區 › 首頁 › 美容扮靚› 我終於參加左米絲洛!

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樓主: Mrs.Fong

我終於參加左米絲洛! [複製鏈接]

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fev

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積分: 252

1981^#

發表於 05-9-11 20:50 |只看該作者

Re: 米施諾

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bluemouse

別墅

積分: 859

1982^#

發表於 05-9-12 12:48 |只看該作者

Re: 米施諾

唉！if follow M1750有0.6磅, I think okay. But actually on these 3 days, I had to eat quite little on one of dinners to 刺激下個body . And it's expected to be lost a bit more. But ..... it came out a bit disappointed.

A'way, thank you all your support, 我會繼續努力 !!!!

Anyone 上 exercise course in MSL before ? (PTA or PTB) Is it workable ?
I just do jogging, marching, sit-up and 減籮運動.
So boring !!!

Pat,
Very good idea

I will try your suggested method

Did you 上course 未呀?

honeybbb,
Despite of M1750, today I'm having M1370 to 刺激刺激下. Just one day !!! Now, just 2 hrs after breakfast, I found hungry and sleepy

. How can I stand till tonight ??

wanwanfubb,
Never be too late !!! We all support you.
Do update your status ....... ok ??

fev,
I also used 免息分期 for 6 months. As they said, less salt, less oil, more exercise will always help you.
Let us know if you join later. :mrgreen:

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bluemouse

別墅

積分: 859

1983^#

發表於 05-9-12 12:55 |只看該作者

Re: 米施諾

[quote]
fev 寫道:
我想問各位參加咗msl,洗唔洗食msl出品,任何代餐及食物架,我見格離條link有人post出黎,話要買msl出的產品做代餐,係唔係呢?
quote]

MSL won't give you a whole set of 代餐, instead MSL provides healthy food or snacks to order. These food is difficult to buy in Supermarket.

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wanwanfubb

別墅

積分: 888

1984^#

發表於 05-9-12 13:16 |只看該作者

Re: 米施諾

我都要去似blue mouse咁加個list睇住個磅數先!

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honeybbb

大宅

積分: 3223

1985^#

發表於 05-9-12 14:04 |只看該作者

Re: 米施諾

hi all
我好似重左呀 :-( 個肚好漲, 成個人好似好水腫咁呀, 聽日上去msl 磅下就知, 我係屋企磅真係重返1.5lbs, 上次2days 減3.6lbs真係虛火 :-(

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平安bb

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積分: 997

好媽媽勳章

1986^#

發表於 05-9-12 14:42 |只看該作者

Re: 米施諾

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bluemouse

別墅

積分: 859

1987^#

發表於 05-9-12 15:16 |只看該作者

Re: 米施諾

honeybbb,
Are you M coming ???

平安bb,
我之前都有肚漲 and didn't feel hungry for every meal(My Mum said it's because I ate so much vegetables), 因此我整"去濕茶"飲

Certainly without sugar and drink twice for 2 days.
I'm getting better now, and hope will lose more tomorrow.
You can try and see if it helps. :wink:

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平安bb

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積分: 997

好媽媽勳章

1988^#

發表於 05-9-12 15:24 |只看該作者

Re: 米施諾

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wanwanfubb

別墅

積分: 888

1989^#

發表於 05-9-12 15:30 |只看該作者

Re: 米施諾

我轉左個餐單啦, m1830, 我地要加油, 要勤力做運動, 忍口, 大家加油, 知道嗎!!!! 其實係同自己講 :-(

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bluemouse

別墅

積分: 859

1990^#

發表於 05-9-12 15:41 |只看該作者

Re: 米施諾

平安bb,
Before drinking "去濕茶", I didn't feel hungry and 去便便唔暢通;
But ... after drinking "去濕茶", 我個肚好似無咁漲. My Mum said eating vegetables will make "濕", so we need to drink "去濕茶".
Yes, we can drink it(I told my nutrionist already). Remember drink it WITHOUT SUGAR.

Go to 藥才店 and buy "去濕茶". For me, I bought $20 for 2 persons and 煲35 mins.