It's Karen. I haven't tried Forrest Yoga....I tried one or two lesson of hers after she came back from USA, they were not as nice as before. But recently I attend her lessons again and they're good.
JOD,
I want to know the lessons taught by Indian instructors. Are there more or less students?? For the Chinese instructors, I only like Karen and Connie.
yes, i love it coz u will feel ur whole body & mind are refresh after having hot yoga. some ppl like it & some ppl hate it. there's no middle. let's discuss again after u try it.
:)