我係magazine到見到個sample menus俾6 months and 12 months old babies. 你地有興趣就參考下啦.
[size=small]6 Months
[size=x-small]Breakfast
2 Tbs. prepared rice cereal, 1 Tbs. strained peaches, breast milk or formula (about 4 to 6 oz. at each feeding) [size=x-small]Morning Snack
Breast milk or formula [size=x-small]Lunch
2 Tbs. prepared rice cereal, 2 Tbs. Butternut Squash Puree, breast milk or formula [size=x-small]Afternoon Snack
Breast milk or formula [size=x-small]Dinner
2 Tbs. prepared rice cereal, 2 Tbs. pureed peas, breast milk or formula [size=x-small]Evening Snack
Breast milk or formula
[size=small]12 Months
[size=x-small]Breakfast
1/2 banana, 2 to 4 Tbs. Cheerios, 1/2 cup whole or breast milk [size=x-small]Morning Snack
1/4 pear, 1/2 cup whole milk or breast milk [size=x-small]Lunch
1/2 slice cheese, 1/4 slice bread, 1 Tbs. coooked carrot slices [size=x-small]Afternooon Snack
1 mini rice cake, 1/2 cup cup whole milk or breast milk [size=x-small]Dinner
2 Tbs. Creamy Orzo With Peas and Carrots,1 Tbs. diced chicken, 1/2 cup whole milk or breast milk