rabbit 寫道:
Jmum
Do the yoga before go to work (7.00am). Usually 5 times/week. Sometimes will go to Bikram Yoga (hot yoga) 1 time/week.
果然係發燒友喎!
其實我都想玩夠 5日,咁先夠喉!セ你都鍾意玩 hot!我覺得玩完 hot 好舒服,好似
Jmum 寫道:
[quote]
ShanShan 寫道:
I think it helps me to trim down quite well.
我都有跟過黃佩霞上2堂 trial classes, she is very good.
Hot yoga I like too arh
Namaste
JOD 寫道:
I'm agree 冇乜輕到.... but 身型出返曬嚟呀Hot yoga I like too arh
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How long u are play the yoga, I'm started at last year Dec,2005
我覺得最明顯係 hip 位 & 腰!