美容扮靚

跳至

首頁

尾頁
   0


大宅

積分: 3627


381#
發表於 06-6-14 22:56 |只看該作者

Re: 有冇鍾意做 yoga


pluie,

因為好多動作都要舉到條手臂好勁,有時真係"秋筋"咁濟 做耐咗真係見到效果架 另外重有一 d 伸展 & 拉扯嘅動作,成個背脊都收埋,重有好多地方......慢慢會睇到成績,真係好開心架


大宅

積分: 3627


382#
發表於 06-6-14 22:58 |只看該作者

Re: 有冇鍾意做 yoga

pluie 寫道:
Jmum,

modern beauty 好似唔多好喎, 聽講係會勁sell 野果d. 同埋做yoga 我覺得搵返d 正宗既地方學會好d 囉. 姿態岩唔岩好緊要架嘛.



modern beauty 我覺得佢"掛羊頭賣狗肉"多,都係諗住斬你一頸血!


大宅

積分: 3627


383#
發表於 06-6-14 23:03 |只看該作者

Re: 有冇鍾意做 yoga

pluie 寫道:
Jmum,

我有去你介紹果間舖頭買牛仔褲呀, 係幾正架喎!


pluie,

果間舖頭係有次我"孟中中"走咗入去架咋,發覺 d 牛好掂喎,最緊要係 $$$ ok,我著咗韓牛7/8年架啦,以前響 CWB 買開,貴成30%有多呀!


大宅

積分: 3319


384#
發表於 06-6-14 23:06 |只看該作者

Re: 有冇鍾意做 yoga

pluie 寫道:
Jmum, JOD,
咩有d yoga top $29 咋咩? 就係山林道有架? 我而加都係著普通綿質t shirt 做, 褲就係yoga 褲, 真係舒服好多, 所以都想買埋yoga top. 你highlight 左 "Namaste", 呢個牌子好正架?
我都有好多地方要firm d, 你地做左幾耐有效果見到呀?


pluie.... 尋晚上唔到bk 你地係咪一樣呀!!
$29 嘅 top 唔係正宗 yoga top , 不過係 outlet 找到, d 料有lycra成份 or dry-fit 咪平lor 山林道個間有d top around $80 pants 就 around $150, 但要 prof d or nice
d 就去 silvercord or simply yoga
"Namaste" is not the brand of cloth ~~ नमस्ते 在印度話中是您好的意思
actually I practice around 6 mths but I like a lot in HOT YOGA ,

Namaste


大宅

積分: 3627


385#
發表於 06-6-14 23:09 |只看該作者

Re: 有冇鍾意做 yoga

^O^ 寫道:
我生完第一個條腰都仲可以keep番好似未生咁,但而家條腰粗左成吋呀!



^O^,

乜話,條腰淨係粗咗成吋咁多?我要講多幾次先夠呀!


大宅

積分: 3627


386#
發表於 06-6-14 23:13 |只看該作者

Re: 有冇鍾意做 yoga

JOD 寫道:
尋晚上唔到bk 你地係咪一樣呀!!



何止尋晚,成日都上唔到!


大宅

積分: 3627


387#
發表於 06-6-14 23:14 |只看該作者

Re: 有冇鍾意做 yoga

JOD 寫道:
I like a lot in HOT YOGA ,



me 2


大宅

積分: 3319


388#
發表於 06-6-14 23:20 |只看該作者

Re: 有冇鍾意做 yoga

Jmum 寫道: pluie,
因為好多動作都要舉到條手臂好勁,有時真係"秋筋"咁濟 做耐咗真係見到效果架 另外重有一 d 伸展 & 拉扯嘅動作,成個背脊都收埋,重有好多地方......慢慢會睇到成績,真係好開心架


我隻脚板內側 & 大脾較 最易"抽筋" :-(
AND JMUN 以上內容 1000% AGREE
Namaste


大宅

積分: 3319


389#
發表於 06-6-14 23:23 |只看該作者

Re: 有冇鍾意做 yoga

Jmum 寫道:
modern beauty 我覺得佢"掛羊頭賣狗肉"多,都係諗住斬你一頸血!



一個 MORDEN BEAUTY 一個 MYOGA 我都 唔会 JOIN AND 叫 FIREND JOIN LOR, NOT REALLY GOOD IMPRESS

Namaste


大宅

積分: 3627


390#
發表於 06-6-14 23:24 |只看該作者

Re: 有冇鍾意做 yoga

JOD 寫道:
我隻脚板內側 & 大脾較 最易"抽筋" :-(



JOD,

我又未試過呢 2處抽筋 我通常係做:單脚企,隻手捉住腳趾公,and then 再伸隻腳出去"young"直,耐 dd 隻腳就會抽筋!


大宅

積分: 3319


391#
發表於 06-6-14 23:30 |只看該作者

Re: 有冇鍾意做 yoga

Jmum 寫道:
JOD,
我又未試過呢 2處抽筋 我通常係做:單脚企,隻手捉住腳趾公,and then 再伸隻腳出去"young"直,耐 dd 隻腳就會抽筋!



HAHA 講到呢個posture 有一日我突然做到, really really unbelive it....... 開心死我


Namaste


大宅

積分: 3627


392#
發表於 06-6-14 23:40 |只看該作者

Re: 有冇鍾意做 yoga

JOD 寫道:
HAHA 講到呢個posture 有一日我突然做到, really really unbelive it....... 開心死我


呢個 posture 我真係 連隻腳都未 "young" 得直! 一"young"直就想抽筋 :-( :-(


大宅

積分: 3627


393#
發表於 06-6-14 23:45 |只看該作者

Re: 有冇鍾意做 yoga


JOD,

我最怕做拉筋果 d posture,d 深層肌肉太緊,次次都扯到嗌曬救命咁 最鍾意做 twist & triangle post,做完好似成個人鬆曬!


大宅

積分: 3319


394#
發表於 06-6-15 00:00 |只看該作者

Re: 有冇鍾意做 yoga

see the pic below.................

can't not like that :-( :-(



呢個唔洗做 louts foot , 隻大脾都mon<行晒>....痛死
Namaste


大宅

積分: 3627


395#
發表於 06-6-15 00:03 |只看該作者

Re: 有冇鍾意做 yoga


大宅

積分: 3627


396#
發表於 06-6-15 00:05 |只看該作者

Re: 有冇鍾意做 yoga



子爵府

積分: 10471


397#
發表於 06-6-15 09:32 |只看該作者

Re: 有冇鍾意做 yoga 嘅mami!

^O^
my daughter now is 3yrs 3mths old. I also gave her BF till 2yrs old ga! pump in the office, then put it into the frozen (upper deck), can keep for few hours in the room temperature! now she is drinking Meiji Milk Powder, good for skin!

I do yoga since April 06, but do 7-8 classes/week, & eat very little
(breakfast-normal, sandwish & milk tea)
(lunch-oatmeal plus hi-calcium milk/tomato/orange)
(dinner-1/3 rice w. vegatables or w/o rice)

so can see a bit difference. Before pregnant, only 108, after pregnant, gained 50lbs during pregnant period, after baby was born, only keep around 126, so still have 10 lbs to lose at least!!!


子爵府

積分: 10471


398#
發表於 06-6-15 09:44 |只看該作者

Re: 有冇鍾意做 yoga

pluie
re : Ashtanga & Yoga Therapy
Ashtanga - sun solutation.....
Kryoga Therapy (only attend this one) - usually focus on sit down postures (haven't standing postures).


子爵府

積分: 13979

牛年勳章 好媽媽勳章 睛靈勳章


399#
發表於 06-6-15 10:22 |只看該作者

Re: 有冇鍾意做 yoga

Hi rabbit

Sure. As checked that there's AV next Tue 6pm, I'll most likely go there. See you.

[quote]
rabbit 寫道:
Friday
Yes, long hair, white vest & black pant! , how about just say hi next time?


大宅

積分: 2679


400#
發表於 06-6-15 10:47 |只看該作者

Re: 有冇鍾意做 yoga

Jmum,

我好多時都想抽筋, 尋日就唔知點解係d 腳趾抽筋. 我返到屋企冇做yoga 架, 所以都未必咁快睇到成績.

你而加係咪上緊d 比較advanced 既堂架啦? 有得做倒立咁厲害既? 我諗我就算M 都唔駛怕, 因為我都做唔到倒立.

JOD,

咁山林道果間真係幾平喎. 間野係咪專賣yoga 衫架? 我都想呢個星期去睇睇.

hot 我諗我頂唔順啦, 而加呢個天氣出街我都好易出汗, 我已經覺得好難頂, 如果仲要再高溫d, 再做埋d 高難度動作, 我諗我捱唔過10 min.

rabbit,

唔該晒. 咁我下次試下做ashtanga. 你鍾意邊個instructor ??

你真係好健康喎, 一個星期做咁多個sessions, 又食得咁清淡. 我係冇零食不歡架.

首頁

尾頁

跳至
Presslogic Logo
Baby Kingdom Logo