美容扮靚 今日: 5 | 主題: 138084

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401^#

發表於 06-6-15 10:57 |只看該作者

Re: 有冇鍾意做 yoga

Friday
see you next Tue!

pluie
I like Samrat, Kapil, Deva, Cathy!

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AnitaHo

積分: 4674

402^#

發表於 06-6-15 11:54 |只看該作者

Re: 有冇鍾意做 yoga

Jmum & pluie

咁正 ! 請問間牛仔衭鋪頭係邊 ? 叫咩名 ? tks

Jmum 寫道:
[quote]
pluie 寫道:
Jmum,

我有去你介紹果間舖頭買牛仔褲呀, 係幾正架喎!

pluie,

果間舖頭係有次我"孟中中"走咗入去架咋，發覺 d 牛好掂喎，最緊要係 $$$ ok，我著咗韓牛7/8年架啦，以前響 CWB 買開，貴成30%有多呀！

[/quote]

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Friday

積分: 13979

牛年勳章好媽媽勳章睛靈勳章

403^#

發表於 06-6-15 12:13 |只看該作者

Re: 有冇鍾意做 yoga

除左Samrat, Kapil, Deva, Cathy, Prof. Probir 同 Master Kamal 既堂我都好鐘意上.

rabbit 寫道:
Friday
see you next Tue!

pluie
I like Samrat, Kapil, Deva, Cathy!

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AnitaHo

積分: 4674

404^#

發表於 06-6-15 12:15 |只看該作者

Re: 有冇鍾意做 yoga

Dear all

想問下, 血壓高係咪唔玩得 hot ?? 我生完e生話有少少, 但產后檢查又ok, 無事. 我宜家又無keep住check, 所以都唔知有定冇 ??? ?-(

另凑b湊到我, 手, 膊頭, 膝頭, 腰骨到痛哂, 再加上多咗18lbs, 所以想做d yoga去幫助 ???

請問媽咪們, 我應該玩那類型yoga 先 (初学), tks

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vk1101

複式洋房

積分: 261

405^#

發表於 06-6-15 12:42 |只看該作者

Re: 有冇鍾意做 yoga

Jmum 寫道:

其實初初果2日都會覺得 5係好舒服，我通常都唔去！之後都 ok 嘅，同埋導師會講架，多數係一 d 倒立動作，佢地會話如果有同學 m 就5好做呢個動作！

Jmum,
thank you
我 book o左聽日喇, 因為 m 所以都係做番 hatha 1 先，費時做 hot 痴淋淋

，同埋我怕暈

不過 pure tst 真係好 crazy，o尋朝一返到公司 9:30am 已經打去 book，但 7pm o既 hot hour 已經 full

，真係好犀利

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vk1101

複式洋房

積分: 261

406^#

發表於 06-6-15 12:46 |只看該作者

Re: 有冇鍾意做 yoga

Jmum,

謝謝你的提點，我下星期 (m 完) 試o下做 hot hour 先，咁我做幾多次 hot hour 先可以做 hot 1 呢 ? d 動作係咪一樣o架 ?

pluie,

我o係沙田返工，o係大埔住，所以特登坐火車出去，真係唔係幾方便:-( ，新城市有就發達，呢度有無沙田友 yoga lovers ?
我都想 non-peak hours 去呀，少 d 人導師可以 take care 多 d，但要返工，無計

:-(

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vk1101

複式洋房

積分: 261

407^#

發表於 06-6-15 12:48 |只看該作者

Re: 有冇鍾意做 yoga

JOD 寫道:
[quote]
Jmum 寫道: pluie,
因為好多動作都要舉到條手臂好勁，有時真係"秋筋"咁濟做耐咗真係見到效果架另外重有一 d 伸展 & 拉扯嘅動作，成個背脊都收埋，重有好多地方......慢慢會睇到成績，真係好開心架

我隻脚板內側 & 大脾較最易"抽筋" :-(
AND JMUN 以上內容 1000% AGREE

[/quote]

我好想快 d 10000% agree 你地睇到o既成果呀，男朋友話我手臂肉鬆泡泡:-( :-( ，仲o係街度 fing d 肉呀

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^O^

珍珠宮

積分: 34727

408^#

發表於 06-6-15 12:52 |只看該作者

Re: 有冇鍾意做 yoga

pluie
我冇買fridge-to-go,因我住得好近公司,如唔計等車時間,車程只需7mins,計埋等車都係20mins.所以我都只係用d冰雪住d奶番屋企.以前大女時,我直頭連冰都冇用添呀!

鐘意有鐘意既麻煩.我個仔會係大庭廣到wear開我件3想食奶.好embarrass呢!我個女都唔鐘意飲奶粉嫁,成日飲到嘔,而家要+美祿先肯飲.

我都覺得做yoga去正完既yoga house會好d,但modern beauty勝在平同近d.等我再諗諗先.

jmum
我朋友以前join過modern beauty做yoga,佢話只要企硬,就唔怕佢地sell喎.佢係mb到做yoga都條到身.

我以前條腰都幾幼嫁,less than 23吋,但而家成24吋呀!唔知做m6有冇幫助呢?同埋個肚腩會唔會firm d呢?

rabbit
你真係食得好清淡喎!我因餵人奶所以唔可以on diet.而家日日都食一個飯盒,夜晚只食餸.間中食下零食.因餵人奶關係,我而家只係比未有bb前重左5磅.但d肉就鬆晒lor.

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pluie

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409^#

發表於 06-6-15 12:58 |只看該作者

Re: 有冇鍾意做 yoga

^O^ 寫道:
但而家成24吋呀!

你... 你.... 你....

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410^#

發表於 06-6-15 13:11 |只看該作者

Re: 有冇鍾意做 yoga

^O^
re : 但而家成24吋呀
agreed w. pluie!

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pluie

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411^#

發表於 06-6-15 13:16 |只看該作者

Re: 有冇鍾意做 yoga

AnitaHo,

間牛仔褲舖響聯合廣場既. 個名叫Purple Snow.

我果時陀bb 都高血壓, 上壓去到 175. 所以我生之前都住左十幾日醫院, 最後都要開刀早d 生bb. 我而加血壓算係正常, 但係少少偏高. 所以我唔係好敢玩hot. 但玩普通果d 都ok. 有d yoga 仲係tackle 高血壓架.

Friday & rabbit,

Master Kamal 教d 野好似好advance, 我未上過佢堂呀.

vk1101,

咁你真係去朗豪坊會好d 喎. 距離屋企/返工太遠, 好易會冇恆心玩架.

^O^

你真係幸福呀, 屋企同公司咁近. 咁即係住中上環果邊?? 咁你由屋企鼠出去做yoga 都好方便咋喎.

咁我寧願我個仔好似你個仔咁肯食奶啦, 我個仔一見到我拎住杯奶埋去佢就喊架啦. 我要用spoon 餵佢, 佢唔會自己飲架.

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積分: 10471

412^#

發表於 06-6-15 13:23 |只看該作者

Re: 有冇鍾意做 yoga

pluie, friday
tonight I'll attend Cathy's body balance 6-7pm, will you join?

pluie
Kamal's class has beginner ga...but I agreed! he is very demanding!!!

^O^
re : milk powder
my daughter also has same problem when quit BF, I tried at least 4-5 types (S26, A+, BeanStalk.....), finally meiji is ok. She said S26 & A+ too sweety (compared w. Breastmilk). She also said meiji is very nice when drank 1st time! asked me to add more ar!

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^O^

珍珠宮

積分: 34727

413^#

發表於 06-6-15 13:34 |只看該作者

Re: 有冇鍾意做 yoga

pluie/rabbit
你兩個咪咁啦.咁我矮麻,得果5尺1,同埋以前條腰幼開麻.

pluie
我兩個細路都係為食b.而家個仔見到任何食物,佢都哎嘈晒要食.佢未食solid food時,要飲10安人奶嫁.而家食左d有味既solid food後(本身食物的味,冇落調味料),就只肯飲8安,仲要拖好耐先飲得晒.

你咪仲幸福.你係咪full time mom(因你話你冇工人)?

我住西環嫁,但因有嫁快車,所以可以好快返到屋企.

rabbit
原來你都係人奶媽媽.我個女都試過hk雪印,a+,nestle,雅倍,佢都係唔鐘意飲.但佢又好鐘意食糖喎.糖咪一樣甜!

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Friday

積分: 13979

牛年勳章好媽媽勳章睛靈勳章

414^#

發表於 06-6-15 13:52 |只看該作者

Re: 有冇鍾意做 yoga

No la, I'm thinking to try Brkram Yoga this Sun morning.

rabbit 寫道:
pluie, friday
tonight I'll attend Cathy's body balance 6-7pm, will you join?

pluie
Kamal's class has beginner ga...but I agreed! he is very demanding!!!

^O^
re : milk powder
my daughter also has same problem when quit BF, I tried at least 4-5 types (S26, A+, BeanStalk.....), finally meiji is ok. She said S26 & A+ too sweety (compared w. Breastmilk). She also said meiji is very nice when drank 1st time! asked me to add more ar!

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bibi808

積分: 1948

415^#

發表於 06-6-15 14:11 |只看該作者

Re: 有冇鍾意做 yoga

Friday;

what time will u go this SUN? who's the instructor?
let me know & i may go too. maybe we can meet.

see u!

better a witty fool than a foolish wit

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Friday

積分: 13979

牛年勳章好媽媽勳章睛靈勳章

416^#

發表於 06-6-15 14:24 |只看該作者

Re: 有冇鍾意做 yoga

Hi bibi808

I think 11am or 11:30am but I'm still struggling cause I'm afraid that I can't afford the high temperature but have to stay at the room for 1.5 hrs. Have you tried Bikram before?

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Jmum

積分: 3627

417^#

發表於 06-6-15 15:13 |只看該作者

Re: 有冇鍾意做 yoga 嘅mami！

rabbit 寫道:
eat very little
(breakfast-normal, sandwish & milk tea)
(lunch-oatmeal plus hi-calcium milk/tomato/orange)
(dinner-1/3 rice w. vegatables or w/o rice)

rabbit,

very very very little ah!!

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418^#

發表於 06-6-15 15:18 |只看該作者

Re: 有冇鍾意做 yoga 嘅mami！

Jmum
yap.... easy gain lbs but difficult to lose on my age!

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Jmum

積分: 3627

419^#

發表於 06-6-15 15:20 |只看該作者

Re: 有冇鍾意做 yoga

pluie 寫道:
Jmum,

你而加係咪上緊d 比較advanced 既堂架啦? 有得做倒立咁厲害既? 我諗我就算M 都唔駛怕, 因為我都做唔到倒立.

pluie,

唔使 advanced class, 普通 hatha 1 都有 head stand & shoulder stand 架

不過我通常都........側側膊淨係"弟"吓條腿上一半就算，cos 真係好鬼驚架

不過 d 導師都 5會勉強你嘅

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Jmum