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子爵府

積分: 11234


801#
發表於 04-6-24 09:22 |只看該作者

Re: 我終於參加左米絲洛!

Carollam310,
等我試下解答你既問題 …… msl係建意每個月減6-8磅,如你想減10磅,就要join 2+1 program, 即2個月減磅,1個月保養期,教你如何keep fit …….. 照推算,你既2+1 program 大約要4仟鯪(折實)咁上下 ,只要你有coupon或會員介紹就有折啦!

Nlau,
唔記得你係唔係join


侯爵府

積分: 24044


802#
發表於 04-6-24 10:21 |只看該作者

Re: 我終於參加左米絲洛!

死啦! 呢排都唔知做乜, 個磅時上時落, 減完一磅又加返一磅, 我又無點特別懶做運動, 一路以黎都有慢慢趺磅, 宜家behind左有3磅啦!仲有兩個多星期咋! 好唔開心! D 便便又唔暢順, 個肚好谷, 尋日呀營養師叫左我今明兩日食高纖餐, 今朝個肚好唔舒服, 去到小小但好辛苦, 成個人好煩躁,
勁down!
PpiMa,
個drum 餐可以落油, no salt only, 因為主要係去水腫.


洋房

積分: 61


803#
發表於 04-6-24 10:35 |只看該作者

Re: 我終於參加左米絲洛!

Hello everyone,

Actually, I've read this topic for long time and finally I joined MSL (Causeway Bay)yesterday.. I'm 140 lbs now after I gave birth my daughter 4 months ago. I felt so frustarted as I was only 120 lbs before my pregnancy. I've tried many methods and did not have any significant result at all.

MSL told me that my ideal weight is 111 lbs..my god...I've never have 111 lbs in my whole life!!!Then, they suggested me to join the 4+1 program which costs $62xx after discount for losing 29lbs. But I felt it was a bit expensive, so I decided to join 3+1 program which costs $4988 for losing 24lbs. Is it really realistic to lost so many lbs...??? And is it very difficult to follow the diet menu?? Please comment.

I need to attend the dieting instruction session this evening. Hope it can work this time as I don't want to waste my money and time lar.. I would share my progress to all your gals here.



Jaime BB was born on 11-Feb-2004 at Sanatorium Hospital


侯爵府

積分: 24044


804#
發表於 04-6-24 11:08 |只看該作者

Re: 我終於參加左米絲洛!

judy_roger,
歡迎你! 我同你一樣都係3+1 $4988 個program. 佢地開頭都要我減到114磅, 但我咁大個女都未試過咁輕, 覺得無可能, 所以就減少d, target 係減21磅. 我又係因為生仔所以肥左20磅. 宜家減左兩個半月, 減左12磅, behind 左3 磅. 其實餐單唔難跟, 自己可以自由配搭, 最好就食多d新鮮肉, 雖然佢地話可以食义燒, 燒肉 , 魚蛋 等食物, 但切記一星期只可食兩次, 因為呢d食物會引至水腫, 影響減磅, 運動就每日一定要做, 試過兩日無做, 結果減慢左.
雖然我係behind 左, 但我始終覺得你跟住佢地講咁做, 就算無十成都有七成.


民房

積分: 23


805#
發表於 04-6-24 11:22 |只看該作者

Re: 我終於參加左米絲洛!

I also join MSL after seeing all your message here.

I also join in Causeway Bay centre last Fri. and I will have the dieting session tonight. Will we meet there? I am 6:00pm session, how about you? (judy_roger?)


洋房

積分: 61


806#
發表於 04-6-24 11:26 |只看該作者

Re: 我終於參加左米絲洛!

Hi Whymama,

What a coincidence!!! I'm also in 6pm session ah...ha ha! See you tonight!
Jaime BB was born on 11-Feb-2004 at Sanatorium Hospital


洋房

積分: 61


807#
發表於 04-6-24 11:34 |只看該作者

Re: 我終於參加左米絲洛!

Hi Whymama,

What is your target weight to achieve and how many pounds you need to lose??
Jaime BB was born on 11-Feb-2004 at Sanatorium Hospital


民房

積分: 23


808#
發表於 04-6-24 11:38 |只看該作者

Re: 我終於參加左米絲洛!

Yes, I have joined 2+1 course.

Let's 努力 together!!!!


民房

積分: 23


809#
發表於 04-6-24 11:41 |只看該作者

Re: 我終於參加左米絲洛!

I have to lose around 14 pounds to 100-102 pounds


伯爵府

積分: 16016

好媽媽勳章


810#
發表於 04-6-28 13:28 |只看該作者

Re: 我終於參加左米絲洛!

我台北回來啦
@_@....不過肥左三磅...
現在比進程墮後左五磅
出事啦


侯爵府

積分: 24044


811#
發表於 04-6-28 14:51 |只看該作者

Re: 我終於參加左米絲洛!

ABCD媽咪,
你係台北係咪勁食呀? 肥左三磅都唔係好多傘, 可以追嘅. 我無去旅行都behind左三磅幾, 都唔點算. 不過營養師話一定會幫我減到target, 但係得返兩個星期咋.


洋房

積分: 61


812#
發表於 04-6-28 14:58 |只看該作者

Re: 我終於參加左米絲洛!

Hi Superman,

May I ask who is your consultant? My consultant is Kenneth in CWB and I'll first meet him tonight. Do you know him? Is he good?? I've start my program from last Friday 23/6. I'm a bit nervous to meet the consultant.
Jaime BB was born on 11-Feb-2004 at Sanatorium Hospital


侯爵府

積分: 24044


813#
發表於 04-6-28 15:32 |只看該作者

Re: 我終於參加左米絲洛!

judy_roger,
我果個係Rowena, 佢好好人, 每次我無進展都會安慰我. 至於Kenneth, 我都有見過佢, 佢好後生, 其他媽咪都有話過佢好, 你唔洗驚喎, 見佢地只係follow 吓個進度, 唔會插你架喎., 放鬆d. 係呢, 你要減幾多磅呀?
睇吓我地會唔會機會見到?


洋房

積分: 61


814#
發表於 04-6-28 15:49 |只看該作者

Re: 我終於參加左米絲洛!

Hi Super-man,

MSL suggested me to lose 29lbs to 111 (now 140) but I thought that it was not possible. So I joined the 3+1 program and lose 24lbs lor. I've just started my program, it is long long way to go.
Jaime BB was born on 11-Feb-2004 at Sanatorium Hospital


侯爵府

積分: 24044


815#
發表於 04-6-28 16:20 |只看該作者

Re: 我終於參加左米絲洛!

係喎, 原來我之前都問過你, 睇返d post 至知. 初初我都覺得好耐, 但唔經唔覺就兩個半月, 好快就過架啦! 比心機.


水晶宮

積分: 65269

畀面勳章 親子王國15週年勳章


816#
發表於 04-6-28 18:49 |只看該作者

Re: 我終於參加左米絲洛!

ABCD媽
肥左3磅都唔係好多, 不過就要努力D追~~

ALL
我都唔好得ABCD媽好多, 我呢牌都好似增肥咁; 因為我個台灣朋友23號來左香港, 岩岩先返左去台灣; 我呢幾日食左好多野, todai buffet, 北京菜, 潮州菜, spagatti house, 飲茶, ran dyan...等等...唸住今日可以回覆正常, 點知今日大老闆突然回來, 去食套餐, 今晚仲要食海鮮....我唔敢上磅呀.........

我個MISS而家有時要過去CAUSEWAY BAY, 時間難約左好多, 我要到NEXT MON先見到佢......點算??


伯爵府

積分: 16016

好媽媽勳章


817#
發表於 04-6-28 21:57 |只看該作者

Re: 我終於參加左米絲洛!

doris
我又係呀!!!!!!!!!!!!......我朋友22號來香港
已經要開始陪她去食野....
去到台灣又要食鑊金....@_@


別墅

積分: 841


818#
發表於 04-6-28 23:03 |只看該作者

Re: 我終於參加左米絲洛!

abcd媽咪, 多利是, 我係黎鞭策你地架! :-x
唔准再咁多藉口比自己"偷食"...乖乖地, 試下下次狂刷前, 對自己講:如果我今晚食多左, 我返到屋企就要罰自己原地跑"多"20min...咁你就會自自然然節制下架啦!

比左錢參加msl架, 唔准嘥錢架! :-x :-x :-x


水晶宮

積分: 65269

畀面勳章 親子王國15週年勳章


819#
發表於 04-6-29 10:56 |只看該作者

Re: 我終於參加左米絲洛!

Mrs Fong

Yes, madam!! It is possible........會keep on努力~~

by the way, 我覺得您講野好似阿Miss咁...


男爵府

積分: 7989

好媽媽勳章


820#
發表於 04-6-29 11:29 |只看該作者

Re: 我終於參加左米絲洛!

我先前跟kenneth共減了35磅.他好好人.

之之媽

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