In the first few days, I have moved my body as I don't know this regulation. But my friend told me that I should stay in the bed to check the temp. I think it will fail to check the lowest, the highest temp and egg day this month.
I finally gone through Chick Chick's temp diagram but am quite confused.
My cycle is partially stable, around 30 to sometimes even 45 days; average of 36 days la. Just by calculation, would my EGG day be around 27th to 31st Jan? (my period starts 10th Jan)