美容扮靚 今日: 9 | 主題: 138102

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1221^#

發表於 07-2-7 16:26 |只看該作者

RE: yoga attendance

pluie, jandt
係囉, 我朋友/hubby/sisters都話我瘋狂, 但我覺得佢地應該認識下my friends 囉...

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1222^#

發表於 07-2-7 16:30 |只看該作者

RE: yoga attendance

pluie 寫道:
jandt,

係囉, 我朋友都話我瘋狂, 但我覺得佢地應該認識下rabbit 囉...

冇買afternoon tea, 叫外買啦... 又或者求其食幾塊餅啦...

headstand 我如果唔用wall, 一定係上到一半成個人就撻左去後面. 真係唔識control 呀.

你又話想試hatha (m)? 今晚有呀.

pluie

外賣岩岩到左lu....
之前係老師捉住我對腳起, 所以勁驚呀, 今朝係老師hold 住我 pelvis位, 我自己起雙腳, 未試過自己起, 唔知會點呢

今朝上左一堂, 唔試 hatha (m) 住, 未想死呀

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1223^#

發表於 07-2-7 16:31 |只看該作者

RE: yoga attendance

rabbit 寫道:
jandt
if you arrive at 6.15pm, should be no problem, but if 6.30pm, I'm not sure la..

6:15pm, absolutely can't...

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^O^

珍珠宮

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1224^#

發表於 07-2-7 16:32 |只看該作者

RE: yoga attendance

PLUIE

如只係大圍+幅,唔會可能+到我想要果個數.

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1225^#

發表於 07-2-7 16:45 |只看該作者

RE: yoga attendance

jandt
lar.... if my friend she can arrive at 6.15pm, then I can line up for you first... I'll call you if I can do it for you.

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1226^#

發表於 07-2-7 16:49 |只看該作者

RE: yoga attendance

rabbit 寫道:
jandt
lar.... if my friend she can arrive at 6.15pm, then I can line up for you first... I'll call you if I can do it for you.

rabbit
thank you so much, i called my husband to reach there asap , probably at 6:25, not much help....

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1227^#

發表於 07-2-7 16:51 |只看該作者

RE: yoga attendance

jandt
don't mention it... you know recently very crowded there as all CWB's member are all stay in Central temporary till the new centre open.

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1228^#

發表於 07-2-7 16:51 |只看該作者

RE: yoga attendance

^O^ 寫道:
PLUIE

如只係大圍+幅,唔會可能+到我想要果個數.

^0^
我覺得今年係有巿無價, maybe your friends are lucky, don't expect too much and put too much pressure on yourself, 夠食夠住, 家庭會好 warm

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1229^#

發表於 07-2-7 16:55 |只看該作者

RE: yoga attendance

rabbit 寫道:
jandt
don't mention it... you know recently very crowded there as all CWB's member are all stay in Central temporary till the new centre open.

oh....i don't know, not too much people there last Saturday afternoon

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pluie

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1230^#

發表於 07-2-7 16:59 |只看該作者

RE: yoga attendance

rabbit,

你d friends 有幾瘋狂呀? 上堂上到好似響 planet 返工咁呀?

jandt,

headstand 我試過響sofa 邊做, 諗住由wall 既full support 減至sofa 既half support... 點知仲衰. 上左去個身點整都唔直.

你老公呢? 有冇玩過hatha (m)?

^O^

如果升幅達到你既要求, 你又頂唔頂得順你老細?

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1231^#

發表於 07-2-7 17:47 |只看該作者

RE: yoga attendance

pluie 寫道:
jandt,

headstand 我試過響sofa 邊做, 諗住由wall 既full support 減至sofa 既half support... 點知仲衰. 上左去個身點整都唔直.

你老公呢? 有冇玩過hatha (m)?

Pluie

wall 唔係 full support 喎, 淨係對腳尖掂住, 全個身都唔掂, sofa 咪個身會掂囉

我休咁耐, 佢休咁耐, 佢無我咁瘋狂做asana架, 但佢會朝朝做meditation, 佢既level 高我好多...

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pluie

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1232^#

發表於 07-2-7 18:07 |只看該作者

RE: yoga attendance

jandt,

我個full support 意思唔係完成動作後貼住wall. 係對腳上去時果個support. 因為我對腳上去時, 我先先係 back 掂到wall, 然後腳

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1233^#

發表於 07-2-8 09:35 |只看該作者

RE: yoga attendance

[quote]
pluie 寫道:
jandt,

我個full support 意思唔係完成動作後貼住wall. 係對腳上去時果個support. 因為我對腳上去時, 我先先係 back 掂到wall, 然後腳

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1234^#

發表於 07-2-8 09:54 |只看該作者

RE: yoga attendance

Hi, morning.

jandt
you're welcome, yes, recently it was very full there! nice class last night, but I need more stretching...

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bibi808

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1235^#

發表於 07-2-8 10:37 |只看該作者

RE: yoga attendance

jandt & pluie

i enjoy head stand coz we need to tight all our muscle that help slimming.
i am learning head stand now. never succeeded. can't go up with both legs together. instructor said can't bring up leg one by one wor. wwwooooooo, need very strong core muscle. dunno which day i can do it by myself lor... :-(

better a witty fool than a foolish wit

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1236^#

發表於 07-2-8 10:39 |只看該作者

RE: yoga attendance

rabbit 寫道:
Hi, morning.

jandt
you're welcome, yes, recently it was very full there! nice class last night, but I need more stretching...

sore around whole body especially upper back and front thigh today....

, need more practise

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1237^#

發表於 07-2-8 10:42 |只看該作者

RE: yoga attendance

pluie
rec'd, will keep it for you.

JOD
re : MM's mascara
you can buy it here - www.adambeauty.com
only $115, very good service, ordered on Tue, rec'd today.

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1238^#

發表於 07-2-8 11:11 |只看該作者

RE: yoga attendance

bibi808 寫道:
jandt & pluie

i enjoy head stand coz we need to tight all our muscle that help slimming.
i am learning head stand now. never succeeded. can't go up with both legs together. instructor said can't bring up leg one by one wor. wwwooooooo, need very strong core muscle. dunno which day i can do it by myself lor... :-(

bibi
yup, we got to bend and keep our knees touched, then bring the legs up together, my core was shaking while lifting up the legs, don't give up, we can do it

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1239^#

發表於 07-2-8 11:13 |只看該作者

RE: yoga attendance

re : yoga tapas (once a year)
18 feb 07 sun afternoon, will be led by professor, kapil and samrat, asana and meditation for 15 minutes

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bibi808