how much fat we accumulate . Here’s the chain of events:
你會吸收幾多脂肪 ,就係咁反應..
You think about eating a meal containing carbohydrates.
你想食一餐有碳水既飯
You begin secreting insulin.
胰島素開始暴動
The insulin signals the fat cells to shut down the release of fatty acids (by inhibiting HSL) and take up more fatty acids (via LPL) from the circulation.
因為胰島素上升,所以唔再由脂肪細胞放脂肪 (HSL) ,然後再由血入面吸收血脂(LPL)
You start to get hungry, or hungrier.
肚餓,好肚餓,想食到多過暴龍..
You begin eating.
開始食,博命食
You secrete more insulin.
愈黎愈多胰島素參加暴動 ,五十萬人次上街.. (喂)
The carbohydrates are digested and enter the circulation as glucose, causing blood sugar levels to rise. *
碳水消化,血糖上升
You secrete still more insulin.
今次一百萬人上街,胰島素更加暴動
Fat from the diet is stored as triglycerides in the fat cells, as are some of the carbohydrates that are converted into fat in the liver.
飲食中既脂肪儲存成為三酸甘油脂(唔駛理佢,大粒既脂肪囉) ,部份碳水都會轉化成脂肪
The fat cells get fatter, and so do you.
脂肪細胞開始增值,所以你都增左值,肥左
The fat stays in the fat cells until the insulin level drops.
一直到胰島素下降之前 ,脂肪唔會走得甩 ,分解唔倒黎用..
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