Thank you very much![quote]
YuMay 寫道:
Hi Monchacha,
First of all, thanks ABCD mum, they also gave me 30% off. ^_^
I joined 1+1 program and target to loss 8 lbs, throughout I want to loss 10 Ibs.
Is it you that I saw in last night at 7:00p.m. at CWB center. There's just 2 person, one was me and the other was ........
Today I start to my memu, a little bit hard to follow exactly what they plan. Maybe I need to design my meal first before I go to fastfood shop to buy my breakfast and lunch.
The original price is around $4,400 and get 30% discount becomes around $3,100.
I suggest that you spend $50 to take a test to see whether your suitable lbs can be lose. My weight is within the normal range (of course near the max) so that they suggest me to reduce max 8 lbs.
Yes, that's me at CWB centre that night. Nice to meet you here!
I've tried hard to follow the menu these few days. The hardest thing is the veg part. It's not easy to eat 2 bowls of veg esp at lunch or when dining outside. I ate cherry tomatoe in the first 2 days, then I could not find any more cherry tomatoe in the supermarket! I have skipped veg twice already!
I went to see my nutritionist Carmen today. She is very nice. She taught me to get the veg salad from MacDonald, or eat 1 big tomatoe. It's much easier!
How's your progress? 1 month is very easy to go through. I have to stay for 3 months!
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