Baby Kingdom - 親子王國 香港 討論區 › 首頁 › 美容扮靚› 我終於參加左米絲洛!

美容扮靚

收藏本版
發帖
返回列表
跳至頁

首頁
9495969798...153

尾頁
   0
ABCD媽咪


伯爵府

積分: 16016

好媽媽勳章


1901#
發表於 05-9-1 21:34 |只看該作者

Re: 米施諾

honeybbb
我減左11個月...一星期去2-3次
次次同埋d仔女....咪同佢地混熟...
私人傳訊

bluemouse


別墅

積分: 859


1902#
發表於 05-9-2 10:50 |只看該作者

Re: 米施諾

honeybbb,
恭喜呀,恭喜!! You need to lose 19lbs only, very good ar Maybe because your 'bone' size is medium that 116lbs is the most appropriate weight to you. For me, MSL said my bone is belonging to 'small size', so I need to lose 21lbs.
Don't worry, my 脂肪 is 34% more more than you. :-(
You will start the menu next Tue, pls don't try to eat sweety or oily food within these few days.
Don't like me, I ate as much as possible at that moment, then my fat rate increases from 32.5 to 34% in 1 week. :-(
By the way, are you pregnant now ? Did you ask MSL if you still can join it during pregnancy ??

小孩子的天空,
I will go to MSL tonight. I will look for what you can eat as "肉". Actually, 菇 is belonged to 'Vegetables'

fev,
I don't think honeybbb can join 2+1 plan for 19lbs. She will find very difficult to maintain her menu. If 2 months for 19lbs, that means 9.5lbs for each month. Not quite healthy and she will feel harsh during the progress, and may 'rebound' later.
Besides, if you好為食, you had better not join MSL right now. Because if you have snacks, your progress will become slower and finally you feel disappointed and give up

For myself, I have the 3rd day of special menu. I can say it's very very hungry that I feel sleepy and cold sometimes. But I insist not to take any snacks and still do exercises every evening. I will go and see my nutrionist tonight and tell her about my reaction.
Hope will bring me good news tonight.
Like honeybbb, I'd like to thank ABCD媽咪 again for her sharing of member no .... that I can enjoy 30% discount, esp. my husband, he's happy to hear I can save him so much money :tongue: :tongue:
私人傳訊

honeybbb


大宅

積分: 3223


1903#
發表於 05-9-2 14:34 |只看該作者

Re: 米施諾

fev
msl話照醫生建議1個月減6-8lbs, 所以plan 3+1, 個價錢應該係$5359 after discount, d檢查係驗尿tester, 量高, 重量, 測脂等

我今日先知citysuper開左, 11:00去到都唔算好多人, 但無food court 好失望

你有無join msl 呀?
私人傳訊

honeybbb


大宅

積分: 3223


1904#
發表於 05-9-2 14:41 |只看該作者

Re: 米施諾

bluemouse
我都唔準備要食盡佢, 但有d野明知係fat 都會食左先, 因為after next tue就真係要忍忍law
我問左有bb點算, 佢話如果有bb就唔適宜減, 可以hold 住個plan until 生左bb至再繼續減埋剩底既plan又得or 加plan 都得, 所以唔駛點考慮就join 左
希望成功la, 大家支持下呀, 獨力減好慘架 :-(

私人傳訊

honeybbb


大宅

積分: 3223


1905#
發表於 05-9-2 14:44 |只看該作者

Re: 米施諾

ABCD媽咪
你用11個月減左幾多lbs? 11個月差唔多成年, 辛唔辛苦呀, 而家有無反彈呀
私人傳訊

fev


禁止訪問

積分: 252


1906#
發表於 05-9-2 21:19 |只看該作者

Re: 米施諾

提示: 作者被禁止或刪除 內容自動屏蔽
私人傳訊

honeybbb


大宅

積分: 3223


1907#
發表於 05-9-2 21:36 |只看該作者

Re: 米施諾

fev
如果plan2+1, msl 唔知得唔得, 佢可能有好多理由, 可能你會辛苦d wor, but anyway
我好心急想tue去攞餐單同講座, 然後瘦瘦瘦, 減減減
私人傳訊

fev


禁止訪問

積分: 252


1908#
發表於 05-9-2 21:50 |只看該作者

Re: 米施諾

提示: 作者被禁止或刪除 內容自動屏蔽
私人傳訊

小孩子的天空


大宅

積分: 4123


1909#
發表於 05-9-3 01:01 |只看該作者

Re: 米施諾

bluemouse

小孩子的天空,
I will go to MSL tonight. I will look for what you can eat as "肉". Actually, 菇 is belonged to 'Vegetables'


唔該哂.

但我記得菇是蛋白質bor

我的標準是103, 但現在已到了114了 :-( :-( , 正又再努力中, 希望在兩個月內減回la .............
私人傳訊

honeybbb


大宅

積分: 3223


1910#
發表於 05-9-3 08:53 |只看該作者

Re: 米施諾

fev
我本來用hsbc visa 做免息分期, 但佢地咁岩無晒hsbc d form, 所以我咪1次過pay law, 有好多card 有免息分期架, 不過我淨係得hsbc visa :-|
我都想book 早d, 但佢地第1堂係set 左逢2,4, 因為係特登安排d人黎講解, 所以咪set 左tue law
你可以上去問左, 做左分析至決定join唔join, 我上次去shatin 個間佢比左d catalogue我都無push我做分析, 係我自己話可唔可以即時做埋分析? 佢地有顧問得閒咪可以即時做埋, 如果唔係好似都要booking 架.
就算做完分析, 話埋比你知how much, 你唔join 都o.k., shatin msl 唔係太hard sell, 有得慢慢諗架, 分析費$50, 我用abcd 媽咪 mem. no. 所以$20就o.k.
點解你要遲d先join 呀? 係咪比緊d excuse 自己呀? 想減就減, 我地before x'mas 會靚靚架la
私人傳訊

honeybbb


大宅

積分: 3223


1911#
發表於 05-9-3 08:55 |只看該作者

Re: 米施諾

小孩子的天空
你減左幾耐呀? 仲有11lbs 努力呀 我tue至上第1堂呀, 希望我都成功la
私人傳訊

fev


禁止訪問

積分: 252


1912#
發表於 05-9-3 16:30 |只看該作者

Re: 米施諾

提示: 作者被禁止或刪除 內容自動屏蔽
私人傳訊

honeybbb


大宅

積分: 3223


1913#
發表於 05-9-3 19:00 |只看該作者

Re: 米施諾

fev
如果睇中件衫或者會買既, 但我最想既係著返前兩年個條25腰levis law, 我好miss 佢呀 :-(
私人傳訊

fev


禁止訪問

積分: 252


1914#
發表於 05-9-4 12:23 |只看該作者

Re: 米施諾

提示: 作者被禁止或刪除 內容自動屏蔽
私人傳訊

honeybbb


大宅

積分: 3223


1915#
發表於 05-9-4 17:14 |只看該作者

Re: 米施諾

fev
fit乜鬼, 25" levis 都幾窄架, 不過當時減得有d成績, levis又大大隻show個尺碼, 所以只要穿得落, 死都買條細d既黎晒下la
私人傳訊

honeybbb


大宅

積分: 3223


1916#
發表於 05-9-5 19:02 |只看該作者

Re: 米施諾

hi all
我聽晚去msl上第1堂&攞餐單, 星期3開始msl 之旅, 呢幾日自己都有d放縱, 想食就食, 仲要明知d野係fat既都照食, 今日食左6件sushi做早餐, 1個mcdonal 餐做lunch, 岩岩飲左包低脂tomato soup & 1個小法包, 諗住夜小小就食個出前一丁加牛肉做dinner 跟住wed就全程投入去減肥
私人傳訊

fev


禁止訪問

積分: 252


1917#
發表於 05-9-5 19:38 |只看該作者

Re: 米施諾

提示: 作者被禁止或刪除 內容自動屏蔽
私人傳訊

honeybbb


大宅

積分: 3223


1918#
發表於 05-9-5 20:53 |只看該作者

Re: 米施諾

fev
聽日上去大約60-90mins, 仲要帶套短衫短褲去度尺寸&影相 , 我諗d餐單我o.k.既, 好多人同msl都話會夠飽, 同埋出到去食飯都好好架la, 遷就下忍耐下law, 家下減肥, 你估度假咩 :tongue: (我而家就口響響, 開始左之後, 可能日日上黎唉生唉c呀 )
私人傳訊

patlo


複式洋房

積分: 451


1919#
發表於 05-9-6 09:05 |只看該作者

Re: 米施諾

各位,

我呢兩個星期d磅數冇mud點落, 我已經日日做運動, 冇偷食, 都幾down... 唔知係唔係到左"平台期"呢? 你地知唔知"平台期"會維持幾耐ga... :-( :-(

呢2日會食低份量餐, 希望星期四上去時有轉機啦...

Pat
我叫璇璇, 英文名係Kyna, 2003-05-31出世. 我全家都係5月生日o架
私人傳訊

bluemouse


別墅

積分: 859


1920#
發表於 05-9-6 10:44 |只看該作者

Re: 米施諾

小孩子的天空,
I asked my nutrionist last fri. She said you can serve 豆類(e.g. 紅豆),豆腐, 豆腐乾, 豆腐"pop", 雞蛋, 豆漿 as "蛋白質". That's it, nothing more !!
Yes, the choices are so few.

honeybbb,
哇 ! you 都有d放縱 wor 到星期3你就知味道, 哈哈. ......
I'm wondering what you eat today ?? The last breakfast & lunch before going to MSL

fev,
honeybbb said right ! "你估家下度假咩"??? .... 當去非洲度假 law.....
join la, you can fit just in time before christmas ar !!!

Pat,
Your "平台期" is already 2 weeks ??? The girls here in the earlier forum, said "平台期" can last for 1-2 weeks. 磅數 may not reduce much or rebound sometimes. But, if you follow the menu and do exercise, you are losing fat rate now though 磅數 is still. Don't worry, you can do it !!!!
努力, 努力 ......
私人傳訊


首頁
9495969798...153

尾頁

跳至頁
返回列表
回覆
發帖
Presslogic Logo
Baby Kingdom Logo
聯絡管理員 廣告查詢 使用條款 免責聲明 使用意見

Copyright © 2026 Baby-Kingdom.com Limited. | Privacy Policy