每天25分鐘有氧運動瘦身, 減肥話咁易! 用家評語:一星期5次,每次時間短,容易堅持! 美國大熱 FOCUS T25 WORKOUT 10 DVD + 食譜 + 瘦身計劃等 10 DVD 套裝! 榮獲一致好評! 100% NEW 100%優質版 100%保證最抵 只求好評! |
產品介紹 : 一共有10張DVD, 為期50日, 效果顯著, 脂肪變肌肉! 10張DVD中, 每個課程為25分鐘, 其中8張DVD各有1個25分鐘課程, 其中2片DVD有2個25分鐘 ALPHA WORKOUTS DVD 1) Cardio (25分鐘) - 25 minutes of calorie-burning, sweat-drenching cardio. DVD 2) Speed 1.0 (25分鐘) + Total Body Circuit (25分鐘) Ignite your quickness. Burn the fat. Fast-paced for fast results. + Focus on strength and resistance-without lifting a single weight. DVD 3) Ab Intervals (25分鐘) - Cardio and ab intervals that shred the fat from your midsection. DVD 4) Lower Focus (25分鐘) - Focus on your lower-body muscles-the key to burning fat and kicking up your metabolism. DVD 5) Stretch (25分鐘) BETA WORKOUTS DVD 6) Core Cardio (25分鐘) - - Get your sweat on. This progressive cardio-core workout is about you getting shredded fast. DVD 7) Speed 2.0 (25分鐘) + Rip’T Circuit (25分鐘) - Rev it up with Shaun's calorie-scorching, core-focused speed drills. + Cardio...upper body...legs...abs...repeat. This is how you get ripped in 25 minutes. DVD 8) Dynamic Core (25分鐘) - You'll go from vertical to horizontal and back again in this dynamic, crazy core routine. DVD 9) Upper Focus (25分鐘) - Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS. **現凡購買即加送T25 Core Speed DVD - It's 25 minutes of pushing hard, burning fat, and getting shredded in record time 全套售 $350, 包括以下產品: 另外, T25套裝還附上: 1) T25 - 5 DAY FAST TRACK (快速5日瘦身計劃,內含健身計劃 + 5日餐單) 2) T25 - GET IT DONE NUTRITION (全82頁) (營養餐單食譜,多款選擇,早餐 + 午餐 + 晚餐 + 小食的食譜,而且改善了很多,看起來很美味!!) 3) 還有計劃表, 說明書等等 送貨到商業大廈免運費~ 商鋪及住宅另加$35 有意請PM給我。 |