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複式洋房

積分: 443


發表於 05-7-8 18:52 |顯示全部帖子

Urine comes out on coughing

Very embarassing! Anyone with same problem?


民房

積分: 18


發表於 05-7-8 20:11 |顯示全部帖子

Re: Urine comes out on coughing

The following article may help you

http://www.wppc.hk/physio_topic_urinary_incontinence.htm


複式洋房

積分: 443


發表於 05-7-8 23:37 |顯示全部帖子

Re: Urine comes out on coughing

Thanks for the web site. Is there a need to see a doctor?


別墅

積分: 962


發表於 05-7-9 23:48 |顯示全部帖子

Re: Urine comes out on coughing

when I attend the pre-natal class in the hospital, the nurse explained this is very normal for pregnant woman and woman after giving birth.

In the old days, like our mother's generation, they are not educated about this, and not many talk about it.

Now, the nurse tries to educate more woman. It's very very normal. and that's why it's so important to do 'exercise' during pregnancy and after giving birth.

the exercise tried to contract the muscle, just like holding your pp; then relax, then contract again....
10-15 times a day.
easy to do.
this will strengthen the muscle, and improve or avoid the problem.




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