回覆:飲幾多枝奶?!
Doctor said we need 4 serves of calcium a day. I drink 2 glasses of high calcium milk a day, he thinks not enough and put me on 500 mg calcium tablet a day.
I don't dare to take less, as I know the baby takes calcium off from me ... I don't want to shrink when I get old, I m not tall already!
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