Before the pregnancy, I used to drink one cup of coffee or tea a day. But I cut it down to once every month during pregnancy and only had tea or decaffinated coffee. After giving birth to bb and breastfeeding bb, I cut off them totally (have only small amount of Chinese tea when yum-cha). I had one milk tea today (from the take-away store) and I'm afraid that the tea will keep bb awake tonight :cry: ?
Is there other breastfeeding mama still having coffee / tea daily while their bbs still sleep quite well?
just one or two cups a day is fine (I read it somewhere, just don't drink it all day long like you drink water is ok gar la). I stopped drinking coffee and tea during pregnancy, and now I (also breastfeed my BB) always order coffee or lemon tea when I go to 茶歺廳 which is quite often. And my bb sleep no difference whether I drink it or not.
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