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Baby Kingdom - 親子王國香港討論區 › 首頁 › 大仔大女媽媽會› 有冇人試過孕婦瑜珈?

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[2007年] 有冇人試過孕婦瑜珈? [複製鏈接]

Disney15a

洋房

積分: 73

1^#

發表於 06-11-6 18:24 |只看該作者

有冇人試過孕婦瑜珈?

有冇人試過孕婦瑜珈?好唔好?有冇試過 Pure Yoga?

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THL2006

洋房

積分: 37

2^#

發表於 06-11-17 16:11 |只看該作者

Re: 有冇人試過孕婦瑜珈?

I just enrolled to a prenatal yoga class by Living Yoga. In comparing to normal yoga, it is rather "mild", just do some stretching and squatting, for better vaginal delivery preparation. Also, help you not to easily get cramping at night. I try to do it once every week. :lol:

Special note: only start after your 3 months' pregnancy

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kitwongoy

大宅

積分: 1298

3^#

發表於 06-11-17 16:58 |只看該作者

Re: 有冇人試過孕婦瑜珈?

請問Living Yoga 係邊度？收费多少？我未做過Yoga，你覺得如何？辛苦嗎？

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happyvv

男爵府

積分: 9254

4^#

發表於 06-11-22 12:46 |只看該作者

Re: 有冇人試過孕婦瑜珈?

How much?

THL2006 寫道:
I just enrolled to a prenatal yoga class by Living Yoga. In comparing to normal yoga, it is rather "mild", just do some stretching and squatting, for better vaginal delivery preparation. Also, help you not to easily get cramping at night. I try to do it once every week. :lol:

Special note: only start after your 3 months' pregnancy

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cy_cheung

男爵府

積分: 5343

5^#

發表於 06-11-22 14:26 |只看該作者

Re: 有冇人試過孕婦瑜珈?

我一向都o係living yoga玩開, 呢三個月停左,下個星期會返去上pre-natal!!

全因為你，令我一生都佳美，你令我生命從空虛，化做傳奇，唯獨你是我拯救，我總不至死，直到永遠，從心底讚美!

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THL2006

洋房

積分: 37

6^#

發表於 06-12-1 19:04 |只看該作者

Re: 有冇人試過孕婦瑜珈?

Since DBS credit card is doing a promotion, I joined the 2 years package, cost around HKD 430 a month, and you can go as frequent as you like. I think I can still go for yoga after giving birth, to lose some weight ma.

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super8

別墅

積分: 919

7^#

發表於 06-12-1 21:22 |只看該作者

Re: 有冇人試過孕婦瑜珈?

Pure Yoga has pre-natal yoga classes. I've played yoga with Pure for about 4-5 months before pregnant. After that, I've applied postponement as the time table for pre-natal classes is not good for me. You can check that the time table for pre-natal classes at www.pure-yoga.com