yeah, I believe the 1st one also (the one without any activities in between)
your temp 36.69 is marginally high temp (but you need to base on your regular records to compare, different people may vary), for me I always treat 36.8 or above as high temp
成日要記住量體溫壓力真的幾大, I 100% agreed. 成日要記住唔郁得不特止，真的郁咗都無辦法咖要照量，又唔太信個支電子体溫計怕它唔凖，the reading taken on the 1st time and the 2nd may have big difference.
I heard we should take at least 4 hours sleep in order to get the Basic temp ma....
I checked for last month with 電子計, so far I can map out my ovulation la...but we have to check the cervical fluid too... (the liquid from cervic, will appear before the ovulation ka!!Use your finger to check la...
I read a book, they said, after M. For me i will have
Lotion like Cervical fluid from Day 9 ka. 稀Ｄ．
So normally, the Cervical Fluid will goes like this:
Lotion like>Cremy like> Clear> Clear and Slippy>
Clear and 拉絲。And then Dry up after Ovulation.
(But of cuz there's many things affect the Fluid inside you ka) Like Drugs, body condition...etc.Some woman won't have all the stage. So, if the cervical fluid become clear then it's the best time.
But some woman only have creamy, this also consider the best time for certain woman.
Next time, check the opening of your V. to observe the fluid. And use your thrumb and middle finger to test the texture la.
Silly_Bun, 我重想問咁係咪響 Clear嘅時後就開始dodo, 即話等到Clear and 拉絲? 同埋想問D Fluid响各嗰階段嘅colour:
[quote]
Silly_Bun 寫道:
So normally, the Cervical Fluid will goes like this:
Lotion like>Cremy like> Clear> Clear and Slippy>
Clear and 拉絲。And then Dry up after Ovulation.
hello hello...oh the book said, the clear and 拉絲 will appear on the peak day, so the peak day is the last day of cervical fluid appear, after this, fluid will dry up. And which means the ovulation has occured la.
So i think this is the HIGHEST chance to get the sperm meet the egg egg la. And also the clear and 拉絲 is the best qulity for sperm to swim up and give them 営養。So sperm can live longer, by the cervical fluid, up to 5 days ka. That's why we can dodo before ovulation 2-3 days lor.
But the closest to the ovulation dodo, the higher chance to get a baby boy ka...some study said.
And check the opening of your V. until you can feel the wet fluid la. But some woman need to go deeper ka. But you will notice it at the opening ka la, I feel the wetness at the opening at the first time i check.
hum...the color just like white lotion, white cream,
and then clear slippery water.
發表於 
But I guess the first one is more reliable
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